Wellness

How To Stick To A Workout Plan

01/17/2013 08:13am ET | Updated December 6, 2017


By Alyssa Lee

Starting a workout program is one thing, but keeping at it? Challenging! Stay motivated with these seven tips from celebrity trainer Tracy Anderson.

Anyone who's paid for a gym membership knows this much: Starting a workout program is one thing, but keeping at it? Challenging!

Stay motivated with the help of celebrity trainer Tracy Anderson's seven stick-with-it strategies.

7 Ways To Stick To A Workout Plan

"How To Stick To A Workout Plan" originally appeared on Health.com