Feeling stressed? You're not alone. We all have a center of wisdom and balance within us, but sometimes life takes over and we can feel all over the place! We all need a course-correcting tool -- A "GPS for the Soul" -- to help us find our way back to center. The guide below will give you the tools you need to reach that calmer state of mind.
Set tomorrow up for success before it even starts. In the GPS Guide below, reader Suki Eleuterio offers a few affirmations to try before you close your eyes. Read them and find solace in the fact that you did your best today and a new one is coming.