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30-Day Summer Shape Up Challenge: Workout 4

We have one last workout to fine tune the machine that is your body. By now you are looking and feeling amazing and you are ready to take it to the next and final work out. Complete the exercises for one minute each, three times, with little to no rest.
06/18/2012 08:20am ET | Updated August 15, 2012
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Summer is here! We have one last workout to fine tune the machine that is your body. By now you are looking and feeling amazing and you are ready to take it to the next and final work out. Complete the exercises for one minute each, three times, with little to no rest. Once you have completed it you have officially arrived, my friends.

Stacy Berman's Summer Shape Up Circuit Workout #4
Missed It? You can still participate in the 30-Day Summer Shape Up:

For more by Stacy Berman, click here.

For more on fitness and exercise, click here.