Sy Perlis, a 91-year-old weightlifter, bench-pressed 187.2 pounds last week to break the world record in the 90-and-over age division, the Arizona Republic reported.
While the idea of a nonagenarian lifting more than what many grown men weigh is enough to amaze, consider this: The Surprise, Ariz., man hoisted 52.2 pounds more than the previous mark set in the World Association of Benchers and Deadlifters.
"I would say that's pretty phenomenal," five-time world powerlifting champion Rickey Dale Crain told The Huffington Post.
Watch above as Perlis wows the crowd at the National Push-Pull Bench Press and Dead Lift Championships June 8 in Phoenix by slowly lowering the barbell to his chest and pushing the weight all the way up.
Perlis, a World War II veteran, owes his Herculean strength to five workouts a week after he skipped competition in 2012 to have a pacemaker inserted, the Republic wrote.
The World Association of Benchers and Deadlifters says on its website that drug-testing takes place at every meet.
Perlis has certainly earned our respect, as well as his place alongside names of other amazing senior citizens who excel at feats of endurance. Take Fauja Singh, who recently retired as the so-called "world's oldest marathoner." He was 101.