A Tech-Free Vacation Can Change Your Life, Really

08/20/2014 08:00am ET | Updated December 6, 2017

A digital detox can change your life, especially when executed in an especially life-changing place.

Indeed, avoiding technology during vacation can have massive health benefits, according to this infographic from information technology company Modis.

Turning off your phone, stowing your laptop and swearing off work emails during a trip can lead to increased concentration, better posture and lower stress once you're back at the desk.

And that is a major life changer.


Unplug & Recharge At These 8 Digital Detox Retreats