Try as we might to convince you that TVs, laptops and cell phones do not belong in the bedroom, 95 percent of Americans use some type of technology in the hour before hitting the hay. But doing so even just a few times a week may be a major source of sleep problems, according to the National Sleep Foundation.
While no one is immune to the invasion of technology in the bedroom, the generations differ on their gadgets of choice. Check out all the details in this infographic from TakePart.com:
Via: TakePart.com
For more on sleep, click here.
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