The 7 Best Healthy Hangover Brunch Recipes

You can plan ahead for the mind-crushing aftermath of all your bad decisions with brunch.
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New Year's Day is the most famous and socially acceptable time of the year to sleep until noon and pour yourself a morning cocktail in the form of some combination of bloody Mary and Pepto.

But since New Year's Eve doesn't sneak up on you in the same way as that random Wednesday night of pickleback shots with your coworkers, you can plan ahead for the mind-crushing aftermath of all your bad decisions with brunch.

The best hangover brunches are easy to prepare--preferably make-ahead so that most of the physical activity the morning of can be relegated to easy tasks like turning on the oven and pouring orange juice into your mimosa.

I've put together some of my favorite recipes that will require just as much brainpower and energy as it takes to log into Seamless web, and a lot less shame than you will experience ordering bagels for delivery from your corner deli. As a bonus, these healthy breakfast recipes are less fatty than something you might accidentally order out of sheer desperation, and you'll get double the karma points for the New Year by also saving your friends from themselves in these times of extreme hangover hunger and need.

Italian Sausage, Pepper, and Onion Frittata
This hearty frittata recipe is easy and makes enough to feed friends. Leftovers can be used to make a satisfying dinner.Get the recipe for the Italian Sausage, Pepper, and Onion Frittata here.
Grits with Crispy Old Bay Shallots
These grits are a great pantry breakfast. Top them with a perfect olive oil fried egg for additional indulgence.Get the recipe for Grits with Crispy Old Bay Shallots here.
Apple Pie Oatmeal
This apple pie oatmeal includes all of your favorite dessert flavors and is guaranteed to give your day a sweet start. The oatmeal is dairy-free and perfected with a crunchy topping.Get the recipe for Apple Pie Oatmeal here.
Carrot Cake Pancakes
Indulge yourself with these fluffy gluten-free carrot cake pancakes. They're topped with vanilla nonfat Greek yogurt for a touch of creaminess.Get the recipe for Carrot Cake Pancakes here.
Shakshouka with Red Chard
This shakshouka with red chard has a nice kick and is perfect for sharing with guests. You can even make the sauce the day before and then reheat and poach the eggs in it when it's time to eat!Get the recipe for Shakshouka with Red Chard here.
Healthy Peanut Butter Banana Smoothie with Cacao Nibs
Topped with healthy cacao bits, this smoothie contains the perfect ratio of peanut butter, chocolate, and banana. Get the recipe for Healthy Peanut Butter Banana Smoothie with Cacao Nibs here.
Skillet Home Fries with Herbs de Provence
These home fries are loaded with sweet potatoes, in addition to russets for a healthy twist. This recipe is vegan and incredibly simple.Get the recipe for Skillet Home Fries with Herbs de Provence here.



--Phoebe Lapine of Feed Me Phoebe

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