Some people don't understand practice and the simple power it has.
Instead they imagine there is a way around it. They think if they get the right book on the subject, it will make it easier. Or maybe if they go to the right class or conference, then they'll figure out a work around they didn't see before.
They think they're going to meet someone who will make everything better. Someone who will feature them on their blog, cast them in a show, or give them a valuable connection. But it takes more than books, classes, and luck.
If you want to get better at something, you have to practice. Not dabble, not play with, but practice.
You have to sit down in the chair, on the cushion, in the seat of vulnerability, and actually practice.
Creating work with meaning and value takes practice. And this doesn't just apply to creatives, it applies to everyone.
Loving relationships take practice. You have to practice communicating, being vulnerable, and working through tough problems.
Strong friendships are no different. You have to practice showing up and sharing your hopes and fears.
Mindfulness takes time, on the cushion, off the cushion, and in super imperfect practice, because most practice isn't perfect.
My Life
I've spent way too much time in my life looking for shortcuts and ways to hack around practice. And while there are ways to lessen the amount of your practice, you can't entirely avoid it.
I've met amazing people, had amazing experiences, and learned amazing techniques. And while I've loved each and every one of these blessings, my own internal sense of taste and purpose keep calling me back to the magic that happens in the midst of the slow deliberate practice.
No one else can do it for you. Only you can own it. It is your life, one word, brush stroke, and conversation at a time.
So stop avoiding the practice and get to work. The sea is merely a few hundred miles away, if you simply set your sights and start walking.
Toku is an executive coach to the most influential people on the internet. His clients include everyone from the creator of Zen Habits to a serial entrepreneur who's sold million dollar businesses. To start learning the right mindset and skill set you need to become a powerful enlightened leader join his free newsletter.
This post was originally published on mindfitmove.com
Support HuffPost
Our 2024 Coverage Needs You
Your Loyalty Means The World To Us
At HuffPost, we believe that everyone needs high-quality journalism, but we understand that not everyone can afford to pay for expensive news subscriptions. That is why we are committed to providing deeply reported, carefully fact-checked news that is freely accessible to everyone.
Whether you come to HuffPost for updates on the 2024 presidential race, hard-hitting investigations into critical issues facing our country today, or trending stories that make you laugh, we appreciate you. The truth is, news costs money to produce, and we are proud that we have never put our stories behind an expensive paywall.
Would you join us to help keep our stories free for all? Your contribution of as little as $2 will go a long way.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
As Americans head to the polls in 2024, the very future of our country is at stake. At HuffPost, we believe that a free press is critical to creating well-informed voters. That's why our journalism is free for everyone, even though other newsrooms retreat behind expensive paywalls.
Our journalists will continue to cover the twists and turns during this historic presidential election. With your help, we'll bring you hard-hitting investigations, well-researched analysis and timely takes you can't find elsewhere. Reporting in this current political climate is a responsibility we do not take lightly, and we thank you for your support.
Contribute as little as $2 to keep our news free for all.
Can't afford to donate? Support HuffPost by creating a free account and log in while you read.
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. Would you consider becoming a regular HuffPost contributor?
Dear HuffPost Reader
Thank you for your past contribution to HuffPost. We are sincerely grateful for readers like you who help us ensure that we can keep our journalism free for everyone.
The stakes are high this year, and our 2024 coverage could use continued support. If circumstances have changed since you last contributed, we hope you’ll consider contributing to HuffPost once more.
Support HuffPostAlready contributed? Log in to hide these messages.