The Link Between Kindness And Real Beauty, Featuring Dr.Eva Ritvo

Truth or Dare: Episode 14

The Truth or Dare Podcast invites leading experts to share from their life’s best work in order to help listeners boost their social health.

Today’s featured guest is Dr.Eva Ritvo. Dr.Ritvo is an author and psychiatrist with 25 years of neuroscience and psychiatry experience.  She is the former vice chair of the Department of Psychiatry and Behavioral Sciences, University of Miami Miller School of Medicine, and the founder of Be Kindr. She is the author of the Concise Guide to Marriage and Family Therapy as well as the co-author of The Beauty Prescription. Dr.Ritvo has appeared on the TODAY show and been featured in the New York Times, USA Today, the Wall Street Journal, Ladies Home Journal, O Magazine, Allure, and many others. 

You can also go back to catch the previous episodes you’ve missed:

  • The debut episode with Social Media Historian, Allison Graham.
  • Episode 2 with professor and author, Cal Newport, who writes on the value of unbroken concentration.
  • Episode 3 with best-selling author Sherry Turkle who teaches us how to learn from watching the people around us.
  • Episode 4 with Stanford lecturer, Matt Abrahams, who delivers several practical tips to improve our speaking ability.
  • Episode 5 with Dr.Ivan Joseph who talks about boosting self confidence.
  • Episode 6 about how our thoughts are sometimes hijacked by fear, with Dr.David Myers.
  • Episode 7 about how shared experiences create bonds between people, with Dr. Robin Dunbar.
  • Episode 8 about how memories should make us more tolerant, with Dr. Elizabeth Loftus.
  • Episode 9 about how our identities now have online components, with Dr. Ulrike Schultze.
  • Episode 10 about how words define and heal us, with Dr. James Pennebaker.
  • Episode 11 about how morals are shaped, with Eden Collinsworth.
  • Episode 12 about how to face difficult conversations with Sheila Heen.
  • Episode 13 about how to feel more socially at ease with Patrick King.

You can listen on any of the platforms listed below. Be sure to subscribe so you’ll be alerted when new episodes come out each week!

Or, learn more about author and host, Sarah Raymond Cunningham, at sarahcunningham.org.

Other Ways to Listen Now

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