The best way to build a healthy lifestyle is to create healthy habits day by day. Healthy days add up to a healthy life. It's as simple as that!
Your employees probably spend a majority of their waking hours at work. That doesn't mean every day is the same. But it does mean your workplace should be a place where every day can be a healthy day.
This infographic draws on a simple timeline filled with healthy habits for your employees. It's full of tips and ideas employees can use to be healthy without sacrificing their productivity or focus during work time.
As much as I appreciate you reading this, it won't do your employees any good if you don't take it one step further. Your employees need this information to be readily and easily accessible so they can use it!
- Print out the infographic (it's a standard size) and hang it visibly in your office
- Download the infographic and send it to your employees via email or message board
- Include a link to this post in your next newsletter
- Post the infographic (or just a link to this post) on your employee intranet
These are just a few ideas to get the most of this healthy workday timeline. If you think of any other ways to share this information in your employee wellness program, let me (and other Huff Post readers) know in the comments below!
How to vote
Vote-by-mail ballot request deadline: Varies by state
For the Nov 3 election: States are making it easier for citizens to vote absentee by mail this year due to the coronavirus. Each state has its own rules for mail-in absentee voting. Visit your state election office website to find out if you can vote by mail.Get more information
In-person early voting dates: Varies by state
Sometimes circumstances make it hard or impossible for you to vote on Election Day. But your state may let you vote during a designated early voting period. You don't need an excuse to vote early. Visit your state election office website to find out whether they offer early voting.My Election Office
General Election: Nov 3, 2020
Polling hours on Election Day: Varies by state/localityMy Polling Place