The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you find your way back to balance.
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions that work for you. We all have de-stressing "secret weapons" that we pull out in times of tension or anxiety, whether they be photos that relax us or make us smile, songs that bring us back to our heart, quotes or poems that create a feeling of harmony, or meditative exercises that help us find a sense of silence and calm. We encourage you to look at the GPS Guide below, visit our other GPS Guides here, and share with us your own personal tips for finding peace, balance and tranquility.
Kid President is on a mission to make the world a better place. In his efforts, he compiled a list of things that people should be telling each other more often -- and it turns out he was spot on with his wisdom. A few words of kindness go a long way. Whether it's a few phrases of encouragement or to soothe what's troubling us, we have the power to make someone else (and ourselves) feel more special. Below, you'll find six examples of things we should strive to say more often. Tell us in the comments: What are some things you think we should be saying more frequently?
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