One of the most ongoing debates between the researchers is that, is traumatic people more fall to mental anxiety. Does trauma make people sadder which ultimately made them the victim of mental anxiety? Trauma is a sad experience and can happen to anyone. But people try to come over it with their works, daily tasks and by the love and care for them, they got by their loved ones. Even some people go for psychotherapy to forget the pain for their past incident.
Ongoing debate: Trauma can be experienced by a shootout at a gallery, natural disaster or by something which is very unfortunate in one's life. Researchers have at last made a conclusion debate, traumatic people are more likely to fall in depression. But this conclusion does not come easily. There were various researchers, each with their own support to prove their accusations.
Research history: At last, a research which lasted for long 40 years, concluded the debate. The subjects were the veterans of the Vietnam war. They researched on them for a long 40 years and found that 2/3 of the veterans suffered Post Traumatic Stress Distress. These 2/3 of the veterans were also victims of mental depression. This study, therefore, closes this chapter of ongoing debate. Trauma can indeed lead a person to mental anxiety. Even the nerve hard veteran also become a victim of mental anxiety. This is the hardest rock proof. So if you have any past trauma than it’s highly imperative that you go for psychotherapy session.
Correlation with PSTD: There is a relation between PSTD and mental depression. Both reminds someone of the past unfortunate events. These experiences are very bad for one's health, it can cause mental anxiety of a person, who might become a mental anxiety of mental anxiety easily, but because of the nerve wreck pressure and sadness of the PSTD, he ultimately becomes a patient of mental anxiety. So if you have such problem than make sure that you go for psychotherapy to ensure happy life.
Summary: Mental anxiety and Post Traumatic Stress Disorder both are very bad. Sometimes, these two overlaps and create more sadness in one's life. Remember, do not break down, by seeing your past events. People do not judge you by your past events, you are judged by today's event. Embrace the past, do not remember it, but learn the valuable lesson. Life is full of sadness, but try to find happiness in it. As a dog find its happiness in its running of a small front yard of the house. Life is beautiful, you do not know what is in the store for you. Live your life to the fullest.
Source: Psychoterapia Tarnowskie Góry