Take Your Yoga Practice Away From Your Mat

How To Take Your Yoga Practice To Another Level

Is your downward dog feeling a little dull? No one ever said you had to keep your yoga practice on your mat. Push the boundaries and get creative to bring a whole new perspective to your routine. With over 20 million Americans embracing the practice that brings all kinds of benefits -- from stronger bones to improved brain function -- it's about time to spice things up. Draw some inspiration from how other yogis are breaking free from their mats with the yoga poses below.

Before You Go

Antigravity Yoga

Unconventional Types Of Yoga