<em>U.S. News</em> Ranks Best And Worst Diets

Which one earned the top spot on this year's list?

U.S. News evaluated and ranked the 29 diets below with input from a panel of health experts. To be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and heart disease. The government-endorsed Dietary Approaches to Stop Hypertension (DASH) snagged the top spot.

1. DASH Diet

Best Diets 2013

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