It can be tough to find something filling and convenient when you have dietary restrictions. (And hey, even if you don't, it can be difficult to find something you'll feel good about eating.)
But even when options are limited, vending machine candy bars just aren't going to cut it these days. According to recent research from The Cassandra Report, 79 percent of millennials wish there were more convenient and portable healthy food options.
We're here to help. We've put together a list of snacks you can feel good about. They're all vegan and they all add value to your dietary needs. While you'll have to make some of them ahead of time, others come prepped for you. With a little forethought, hunger is just another six-letter word. Check out the snacks below:



Beyond protein and fiber content, seaweed is a great source of iodine.

The spreads are tasty on their own and also pair well with fruit or crackers.








Also on HuffPost: