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Healthy Living

How Giving Up Multitasking Can Change Your Life

Leave this habit behind.

After years of being a chronic multitasker, it was time for writer and digital consultant Verena von Pfetten to change things up for the sake of her work. She started "monotasking" and focusing on one thing at a time -- and the results were life changing.

In the video above, she explains the problem with multitasking and how giving it up may actually make your day-to-day more enjoyable. Check it out (after you finish your first task, of course).

This video was produced by Katrina Norvell and Brittany Berkowitz, and edited by Jenna Kline and S.L. Huang.

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