It's hard enough getting out of bed in the morning. Why should making a healthy breakfast be any harder? While non-morning folk might reach for processed cereal bars or sugary pastries to grab and go -- if they reach for anything at all -- consider what you've been told your entire life: Breakfast is the most important meal of the day.
If you're looking to break your breakfast bad, all you need to do it right is to add some white. Adding wholesome and delicious egg whites as an ingredient in your morning meal norm can give your favorite French toast, pancake, and even smoothie recipes the egg-stravagant kick (sorry, couldn't resist) you need to start your day.
Check out these quick and easy recipes for festive frittatas, burritos, and omelets -- including dishes that can be prepped in as little as 10 minutes.
