WATCH: The Benefits Of Meditation For Children

It could lead to fewer absences and higher graduation rates

Meditation is quickly becoming an integral part of the classroom, as a way for children to manage stress and increase focus. It is currently being used in over 10,000 schools around the world, and has led to fewer student absences, fewer days lost to suspension and a higher graduation rate.

Popular in the Community

Close

HuffPost Shopping’s Best Finds

MORE IN LIFE