How Can You Be Authentic? A Fun and Easy Test!

How Can You Be Authentic? A Fun and Easy Test!
This post was published on the now-closed HuffPost Contributor platform. Contributors control their own work and posted freely to our site. If you need to flag this entry as abusive, send us an email.

2015-08-25-1440518375-2999774-iStockauthentictobeyourselfAug252015570X238.jpg
Are you authentic?

The same person wherever you are -- with your closest friends, at work and then with strangers?

Maybe it doesn't matter to you but most people care about being one way; being the same person in every aspect of their lives; being who they truly are.

Here's a simple and fun experiment to try. I learned it in coaching school and it's an inspirational eye opener.

It's called -- How Would People Describe You?

1. Take a piece of paper and divide it into 3 columns.

2. Number each column: Column # 1 / Column # 2 / Column # 3

3. In column # 1 write 'Close Friends'
In column # 2 write 'Co-Workers'
In column # 3 write 'Strangers'

4. Start with Column #1 and write down all the words that your 'close friends' would use to describe you. Then move to # 2 and write down all the words your 'co-workers' would use and finally do the same with the 'strangers' column. How would a stranger see and describe you?

When you're done ask: Are all 3 columns the same?

Are you the same person to close friends and co-workers and strangers?

This exercise will encourage you to be your true and authentic self always -- living your beliefs and values wherever you are, in any situation.

Being authentic is a choice.

See what you want for your life and then live it!

Do you have info to share with HuffPost reporters? Here’s how.

Go to Homepage
Close

MORE IN Wellness

MORE IN LIFE