This Is Why It’s Harder To Sleep During Menopause

No, it's not just your imagination; it's menopause!
Patti McConville via Getty Images

Yep, as if those pesky mood swings and hot flashes weren’t enough, menopause can also mess up your sleep. Blame your hormones for your inability to fall asleep, stay asleep and get enough rest. Watch how menopause impacts your shut-eye.

Before You Go

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