Sorry, But You Can't 'Just Be Friends With An Ex.' Here's Why.

You're going to break your heart over and over again.

It’s a standard line delivered after a breakup: “Can we still be friends?”

Sometimes the question is just a courtesy, a toss-away line thrown out to lessen the blow of the breakup. Other times though, we really mean it; we want to keep the non-romantic side of the relationship alive because we still deeply care about the other person.

It’s a noble endeavor, but as British philosopher Alain de Botton points out in a new illustrated School of Life video, it rarely works out. (It sure doesn’t pan out for the adorable little Pixar-esque monsters in the video.)

“We are deeply attached to the idea that we’re not monsters and as we know, nice people always try to be friends with their exes,” de Botton explains.

More often than not, though, a post-breakup friendship is a setup for further heartbreak, especially for the dumpee.

“The step from lover to friend is an eternally humiliating demotion,” de Botton explains. “Every sighting of the ex is guaranteed to reignite hope, and then, further insult. One isn’t acquiring a friend, more an unwitting torturer.”

Well shoot, when you put it that way, de Botton.

Watch the clip above for more on why we pine for friendships with our exes, and what de Botton says we should aim for instead post-split: civil distance.

Before You Go

Breakup Action Plan

Popular in the Community


HuffPost Shopping’s Best Finds