"Reality is the leading cause of stress amongst those in touch with it."
― Jane Wagner
"The truth is that stress doesn't come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances."
--Andrew Bernstein, author
"Tension is who you think you should be. Relaxation is who you are."
"Stress is caused by being 'here' but wanting to be 'there.'"
--Eckhart Tolle, author of The Power of Now and A New Earth
So what's an overworked, overstressed, overwhelmed, overtired, overanxious, well-meaning schmuck like you to do?
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