Acceptance starts with an open conversation.
Despite the fact that nearly one in five American adults will experience a mental health issue in a given year, there’s still a prejudicial attitude surrounding psychological disorders. That’s why awareness is so crucial.
Monday marked World Mental Health Day, which sparked a global conversation on Twitter about the effects of mental illness. Many people shared personal stories, messages of hope and encouragement to seek treatment ― including celebrities and other public figures.
In an effort to continue the discussion, we rounded up some of the most inspiring World Mental Health Day tweets from notable figures below. They’re a good reminder that if you’re experiencing a mental health condition, you’re certainly not alone.
It's #WorldMentalHealthDay. To those suffering, & to the loved one's of those suffering, please know you're not alone. You're NOT a burden.
— Zelda Williams (@zeldawilliams) October 10, 2016
Be kind to yourself; be kind to others. Have courage and talk about it. There's a lot of love out there for you <3 #WorldMentalHealthDay pic.twitter.com/X67F7V1cJs
— Ellie Goulding (@elliegoulding) October 10, 2016
I live with depression, see a therapist & have taken antidepressants. Get help if you need help & don't be ashamed! #WorldMentalHealthDay
— Paul F. Tompkins (@PFTompkins) October 10, 2016
Getting a psychiatrist was the best thing I ever did for myself. Don't let ANYONE shame you into not getting help. #WorldMentalHealthDay
— Rachel Bloom (@Racheldoesstuff) October 10, 2016
Every American deserves quality mental health care—without shame or stigma. https://t.co/sBIYXcISno #WorldMentalHealthDay
— Senator Tim Kaine (@timkaine) October 10, 2016
If you suspect a friend or family member is suffering in silence #ReachOut to them. Let them know you care #worldmentalhealthday
— Devon Murray (@DevonMMurray) October 10, 2016
Today is #worldmentalhealthday
— Melanie C (@MelanieCmusic) October 10, 2016
Don't suffer in silence, you are not alone x pic.twitter.com/6ptYXDMRly
Not just on #WorldMentalHealthDay but everyday we need to look after ourselves. It's not selfish to practise self-care you deserve it
— Iskra Lawrence (@iskralawrence) October 10, 2016
It's okay to not 'be okay', and important to appreciate the silent battles so many millions face. #WorldMentalHealthDay
— James McVey (@TheVampsJames) October 10, 2016
Today, we recommit to ensuring Americans with mental health conditions know they are not alone—and healing is possible #WorldMentalHealthDay
— The White House (@WhiteHouse) October 10, 2016
Let's end the stigma! #WorldMentalHealthDay 🙌🏼💕 pic.twitter.com/QE895BzENQ
— Victoria Justice (@VictoriaJustice) October 10, 2016
We may joke around a lot, but mental health is a serious issue. Take care of yourself. You’re worth it. #WorldMentalHealthDay
— Rhett & Link (@rhettandlink) October 10, 2016
Mental illness is not a decision or a choice and it does not make any of you any less of a person💕 sending love #WorldMentalHealthDay
— Jessie Paege (@jessiepaege) October 10, 2016
Never be embarased or afraid to ask for help. You don't have to struggle alone. You are loved. #WorldMentalHealthDay
— Nev Schulman (@NevSchulman) October 10, 2016
It's #worldmentalhealthday your mental health is super important & a good place to start is by talking to someone xx pic.twitter.com/PnppVYjiNP
— Years & Years (@yearsandyears) October 10, 2016
your mental illness
— Tony Bellew (@TonyBellew) October 10, 2016
doesn't define you
doesn't make you weak
doesn't make you crazy
doesn't make you a burden#WorldMentalHealthDay
Before You Go
