The Next 10
One of the more insidious issues surrounding America's War on Drugs has been the increasing criminalization of our children at a younger and younger age through the implementation of zero tolerance policies.
This advice was tweeted by Eva Galperin of the Electronic Frontier Foundation, a San Francisco-based organization committed to the defense of privacy and Internet freedom. She meant everybody should use this tool to protect all of their online communications.
Much progress has been made in moving the needle to empower women and create opportunities for improvements in maternal health, education and equality. But we are nowhere close to a position where we can become complacent. There is much more work to be done. Exponentially more work.
What I hope will happen in the next decade is that we will become ever more responsible for our own health, that we will pay attention to our cardiovascular health, and that we will reduce our chances of suffering these kinds of events.
Mindfulness is a way of being and thinking that grows out of paying attention, on purpose and without judgment, to what is happening in the present moment. When we are mindful, we deliberately slow down to notice what is happening inside us (our thoughts, feelings, and body sensations), and what is happening outside us, in our environment. The intention is to see things as they are, rather than as they used to be or as we wish they could be. The good news is that the development of mindfulness helps us notice our emotions without being triggered by them. It moves us from living on automatic pilot to pausing and paying deliberate attention to what is happening in the now.
For most women Mother's Day is a time to honor and celebrate motherhood. The family gathers for brunch or dinner, and Mom is treated to some rest, relaxation and extra loving care. But, for countless other women, it also marks a day of grieving and loss.
These skills can, and should, benefit everyone, particularly those in dire need. When enough people learn mindfulness, and
12. In 2014, Samantha Cristoforetti, a European Space Agency astronaut, became the first Italian woman in space. To acknowledge
Famines are indeed critical emergencies, and it is understandable that they make the news. But, the vast majority of those living in hunger are living in chronic, persistent hunger -- the silent, invisible, day-after-day condition of abject poverty that affects more than 800 million people
Worldwide, preterm birth is the primary cause of death among children under five, often happening in the first month of life. Fifteen million babies are born early every year, with most of those births occurring in sub-Saharan Africa and South Asia.