Life

Zone 2

It's a "high-quality fatty protein" that can support brain health and reduce inflammation.
If you're not prioritizing this habit, here's why you might want to start.
Grilled, pan-fried, boiled, microwaved, oven-roasted ... here's every which way you can prepare the perfect frank.
Plus some advice on how to avoid them so you can splash around carefree.
This controversial etiquette question has surprising answers.