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A new study shows that in many cases, drinking more than one cup per day can yield more positive health outcomes.
Both Moderna and Pfizer have new COVID shots available. Does it matter if you get a different shot than your last one? Experts weigh in.
For those who are in recovery or even sober-curious, here are a few important questions to think over before drinking a CBD or low-ABV beverage.
For children and grandchildren of immigrants, the message from some inside the community is clear: "You're not really Latino if you don't speak Spanish."
Protecting yourself from the virus might not be the only benefit of getting the flu vaccine this season.
You don’t need heavy dumbbells to get stronger. Try these trainer-approved workout moves instead.
It's not you; it's the way your mind is wired. This expert-backed advice on procrastination and task initiation can help.
The plastic packaging of your beloved bottled water may pose certain health risks. Here's what experts want you to know.
Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
Drinks like Celsius and C4 Energy claim to enhance your workout. But are they helpful or dangerous? Here's what experts think.
A new study underscores just how important it is to spend time in nature or green spaces.
Experts in pathology explain what constitutes a natural death when someone passes away and what's considered an unnatural one.
Here's what you can expect when you get the Pfizer or Moderna vaccine and how you can ease any symptoms.
Two-plus years of a pandemic have altered our mental health. Here are the signs and what you can do to cope.
These common behaviors may lead to cardiovascular issues. Here's what to watch out for.
Words matter when you're talking to someone who is grieving a death by suicide.
A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
Suicidal ideation deserves targeted, specific attention and care.
A new study makes a compelling argument for getting extra z's. Here's why, plus advice on how to get better rest.
There are still a few ways you can get free or affordable COVID tests or at-home rapid test kits.