Zone 3

Research suggests toxic chemicals from plastic used in many household and medical items could be causing hormonal health issues.
You might already be getting a “runner’s high” from these daily activities and didn’t realize it.
Don't let social media fool you: There's nothing wrong with having 'hip dips' or ‘violin hips.'
You can cut your risk of cardiovascular disease by following this advice from the American Heart Association.
Ticketmaster better sleep with one eye open, according to these Swifties.
The actor revealed she had a challenging journey on "the baby-making road," giving voice to many who use fertility treatments but don't become parents.
Vitamin D is beneficial for your health — but only to a certain extent, according to experts.
It can be pretty hard to tell these circulating viruses apart, but experts share some tips for deciphering your symptoms.
Doctors weigh in on this common warning from parents.
Experts share their advice on the steps you should take after you have a big realization or an "aha" moment during therapy.
The research found people who took the treatment experienced fewer long-term symptoms like fatigue or brain fog.
Instead of using a hotline, this is a number you can call or text for free if you need to vent or be comforted. Here’s how it works.
Therapists explain when the need for filler sound — like music or the TV — may indicate a mental health issue rather than a welcome distraction.
Here’s why it’s important to have a clean filter in your heating, ventilation and air conditioning system.
Just because we don't hear about clusters of infections like we did in 2020 and 2021 doesn't mean they don't happen.
Adults and children can both get the highly contagious respiratory syncytial virus. Here's what to know about symptoms in each age group.
Researchers followed 1.5 million people in their 20s and 30s to determine their risk of stroke if they frequently consume alcohol.
Experts share what exercises result in the biggest endorphin release and how long you need to work out to get there.
Feeling tired or hitting an afternoon slump? These simple lifestyle shifts can make a big difference.
Living with gynecomastia — otherwise known as "man boobs" — can be an emotionally isolating experience. Here's how to cope.