Zone 3

It's normal to mourn holidays, jobs, social gatherings and other losses caused by COVID-19. This advice can help.
Small social gatherings are helping fuel the coronavirus crisis. It might be time to close up your pandemic bubble or quarantine pod.
For those in eating disorder recovery, having someone take a bite with you and challenge your fears can be incredibly helpful.
Therapists and etiquette experts offer advice for navigating these tense conversations.
As the virus surges and we face pandemic fatigue, finding activities that put us in a state of mental "flow" may be essential for our mental health.
Experts weigh in on which holiday scenarios increase your risk of catching — or unknowingly transmitting — the coronavirus.
Here are some different reasons why this day can be particularly rough.
Experts explain what could be happening to coronavirus survivors who have reported oral symptoms such as tooth loss, discoloration and more.
If you're not in the right frame of mind to assist a loved one with their mental health, that's OK. Here's what therapists recommend.
Health pros share the holiday plans they think will be safer during the coronavirus pandemic.
A new report from the agency highlights how essential face coverings are to fighting the coronavirus pandemic.
An alarming report found some patients develop a mental illness within 90 days of getting infected. Here's what you need to know.
Preliminary data shows some people, particularly children, may have pre-existing antibodies that could help mitigate the impact of COVID-19.
Infectious disease pros share what makes them hopeful, what has them concerned and other takeaways from the coronavirus vaccine news.
Here's what we may see with the coronavirus next year, from wearing face masks to a vaccine.
Follow these tricks experts use to help themselves feel better when they're in a funk.
Who isn't stressed over all this uncertainty? Here's how to find some stability during the COVID-19 pandemic and the election cycle.
If you're experiencing back pain, neck tension, muscle tightness or stress, these moves are for you.
Experts reveal which bedtime habits to avoid if you want to feel rested in the morning.
It's unrealistic to suggest unplugging from the news or social media, but these tips will help you cut back.