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We talked to sleep experts about how to get better shuteye, and then found gifts to help your tired friends and family members put the tips into action.
Know someone who needs a relaxing gift? We’re here for you.
Experts break down what’s really happening once the virus gets into your system.
The cold and flu aren't the only culprits when it comes to a higher-than-normal temperature.
Here are the best ways to set boundaries with your relatives and protect your mental health.
A new report found that political discord and mass shootings are both significant sources of anxiety for most Americans.
"Whenever I get an Uber driver 'Known for great conversation,' my inner introvert dies a little ... "
Nix these things and get better z’s, guaranteed.
Ordering your own medical tests and at-home DNA kits can lead to its own set of problems.
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Experts explain just what's happening to you physically and mentally when you do 26.2 miles.
Mental health experts explain why those with anxiety may find comfort in scary movies.
"In yoga class I spend most of the time stressing out about having to say NAMASTE at the end."
STIs are common. Our conversations should reflect that rather than stigmatize those who have them.
Experts debunk myths like whether a sex toy can desensitize the clitoris for good and if vibrators are actually "addictive."
The actor opened up about the benefits of mental health help. Her comments also highlight points that often aren't addressed.
Sleep experts share the best ways to get shut-eye without sacrificing your relationship.
Veterinary experts share their advice for handling this increasingly common situation.
There's an explanation for why the vaccine makes your arm sore. But there are also ways to manage the pain.
Goodreads compiled a list of the top self-help books published this year.