Skip to Main Content
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
From Our Partners
The State of Abortion
Part of HuffPost Wellness. ©2022 BuzzFeed, Inc. All rights reserved.
Open editions submenu
Love Decorating For Fall? You Might Be A Happier Person. Here’s Why.
If You Have These Oral Problems, You Probably Need To Floss More
How Long Does COVID Immunity Last With The New Bivalent Booster?
How To Find A Therapist Who Focuses On Latine Mental Health
If You Just Had COVID, Here’s When To Get The New Booster Shot
Older Adults Who Had COVID May Be More At Risk For Alzheimer’s
Can You Get Your COVID Booster And Flu Shot At The Same Time?
The Best Gym Shoes For Every Workout, According To Fitness Experts
These Desk Treadmills Can Actually Make You Healthier While You Work
Actual Early Risers Share Their Hacks For Waking Up At The Crack Of Dawn
New Heart-Health Study Gives Reason To Drink Multiple Cups Of Coffee Per Day
A new study shows that in many cases, drinking more than one cup per day can yield more positive health outcomes.
Is it Safe To Mix And Match Your New COVID Booster Shot?
Both Moderna and Pfizer have new COVID shots available. Does it matter if you get a different shot than your last one? Experts weigh in.
3 Things To Consider Before Trying A Nonalcoholic Drink If You're Sober
For those who are in recovery or even sober-curious, here are a few important questions to think over before drinking a CBD or low-ABV beverage.
Many Third-Generation Latinos Don't Speak Spanish. They're Tired Of Being Judged For It.
For children and grandchildren of immigrants, the message from some inside the community is clear: "You're not really Latino if you don't speak Spanish."
New Study Finds Another Good Reason To Get Your Flu Shot
Protecting yourself from the virus might not be the only benefit of getting the flu vaccine this season.
8 Strength-Building Exercises That Don't Require Lifting Weights
You don’t need heavy dumbbells to get stronger. Try these trainer-approved workout moves instead.
If You Struggle To Start Or Complete Tasks, These 13 Tips Are For You
It's not you; it's the way your mind is wired. This expert-backed advice on procrastination and task initiation can help.
All The Convincing You'll Need To Ditch Bottled Water For Good
The plastic packaging of your beloved bottled water may pose certain health risks. Here's what experts want you to know.
Gym Anxiety Is Real. TikTok's 'Shy Girl Workouts' Can Help.
Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
Read This If You Take Pre-Workout Energy Drinks Before Exercising
Drinks like Celsius and C4 Energy claim to enhance your workout. But are they helpful or dangerous? Here's what experts think.
How Long You May Need To Walk Outside To See A Boost In Your Mental Health
A new study underscores just how important it is to spend time in nature or green spaces.
What Does It Mean To Die Of 'Natural Causes'?
Experts in pathology explain what constitutes a natural death when someone passes away and what's considered an unnatural one.
The Most Common Side Effects Of The New Bivalent COVID Booster
Here's what you can expect when you get the Pfizer or Moderna vaccine and how you can ease any symptoms.
More And More People Have 'Lifestyle Fatigue.' Maybe You Do, Too.
Two-plus years of a pandemic have altered our mental health. Here are the signs and what you can do to cope.
7 Sneaky Habits That Can Cause Heart Problems
These common behaviors may lead to cardiovascular issues. Here's what to watch out for.
7 Things Not To Say To Someone Who Has Lost A Loved One To Suicide
Words matter when you're talking to someone who is grieving a death by suicide.
This Type Of Walking May Drastically Improve Your Heart Function
A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
Suicidal Thoughts Exist On A Spectrum. Here's What To Know About Each Type.
Suicidal ideation deserves targeted, specific attention and care.
The Surprising Way A Lack Of Sleep Affects Your Life
A new study makes a compelling argument for getting extra z's. Here's why, plus advice on how to get better rest.
The U.S. Is No Longer Providing Free COVID Tests. Here's What To Do Now.
There are still a few ways you can get free or affordable COVID tests or at-home rapid test kits.
Newsletter Sign Up
An essential daily guide to achieving the good life
Subscribe to our lifestyle email.
Realness delivered to your inbox