Zone 3

For HuffPost Wellness' series 'Living With,' we're giving you a guide to conditions that affect your mind and body.
Evidence shows women are often deemed “overly dramatic” and dismissed by medical professionals, which has deadly consequences.
Experts share the red flags that mean an achy back might be a bigger deal.
Plus tips on how to make the cramping more tolerable.
It’s high time that millennial brands added CBD items to their wellness lineup.
Real women share what they actually do to take care of themselves.
An expert explains why this advice is best handled "Delicate"-ly.
Experts and those who've lived with the illness share how you can really offer your support.
"Whenever I get an Uber driver 'Known for great conversation', my inner introvert dies a little..."
An expert weighs in on the unfortunately named new phenomenon.
Implying cancer is a battle to be won has unspoken, painful implications. Here's what you should say instead.
Breaking down everything you need to know about stopping medication, from the process to side effects.
A new photo series from photographer Jessica Amity shows that masculinity exists on a spectrum.
"An extreme sport: looking up your symptoms on Google."
This is what experts know so far about how family history plays a role in getting pregnant.
Hint: Amazon isn't on the list of legitimate retailers.
Turns out there's more than just one reason.
Experts share how they're helping patients — and themselves — cope with fears about climate change.
Experts break down perimenopause, which can sometimes start in a person's late 30s.
From the annoying things people say to how exhausting your to-do list is.
Because you deserve to love yourself as well as you love everyone else.
"My dentist hates when I call him a face gynecologist."
“People who say running is a cheap sport have never run 26.2 miles.”
For HuffPost Wellness' series 'Living With,' we're giving you a guide to navigating conditions that affect your mind and body.
“I love that I can wear them when I am running, coaching or out to brunch after a lunch run.”
The actress shares why she hopes the show helps make people feel less alone.
Depression is often associated with sadness, but there's another emotional response that gets little attention.
"Introverts don’t want to go but still want the invitations."
In her new book, Introvert Doodles cartoonist Marzi Wilson offers helpful hacks to get through the day.
It's time to stop believing these misconceptions.
Experts explain what's going on when you get "the chills."
Experts explain why you may have trouble sleeping in the middle of the night and what to do about it.
Everything you need to get frisky on Feb. 14th.
Authentic CBD products, from bath salts and gummies, to pet treats and vape cartridges.
From a death to a job loss to an ended relationship, here's how experts handle loss.
Experts share how to foster a better relationship with your body as it exists right now.
“This tool has been around since the 1700s for a reason."
Experts share the telltale signs that you need to go to the doctor.