Zone 3

"Online introverts have been awfully quiet ever since they won the war on parties."
Runners, swimmers and walkers tell HuffPost UK their failsafe hacks for year-round enjoyment.
This Prime Day, save on exercise equipment, workout machines and fitness accessories and gym clothes.
Flu season is just getting started, and misinformation about influenza and the coronavirus is already swirling.
Here are all the ways our well-being may change by the end of 2020 ― from anxiety to trauma to less stigma around therapy.
People with anxiety share how this hell year — from the pandemic to the racial injustice — has affected their mental health.
Health experts share their predictions for the future of live music in the age of the COVID-19 pandemic.
It's purely speculation that Mike Pence had pink eye. But while we're here, this is what you should know about conjunctivitis and the coronavirus.
Here are mental health experts' tips for addressing anxiety and practicing self-care during election season (because even the pros need help right now).
Experts share what you can do if your mental health is affected by Donald Trump's constant downplaying of COVID-19.
Here's what to know about the coronavirus pandemic and heating and cooling systems, plus advice on staying healthy in the fall and winter.
Smoothie and supplement companies might get your hopes up, but don't be fooled.
Dentists have noticed an uptick in clenching and grinding because of COVID-19 anxiety. Read this A+ advice on fixing it.
President Trump held a fundraiser and mingled with the crowd hours before revealing he had tested positive for the coronavirus.
Here's how long it may take to get an accurate coronavirus test result, plus some other important advice you need to know.
The fatphobic messaging around obesity and coronavirus risk, as well as pandemic weight gain, needs to change ASAP.
Let these tips help you through the difficult days during the coronavirus pandemic that are inevitably on the horizon.
"My neck, my back, will my serotonin ever come back."
There's a complex relationship between fatigue and your mental health. Here's how to tell when your lethargy is something more.
Is your mental health, energy and motivation completely zapped? Read this.