Zone 3

Let these tips help you through the difficult days during the coronavirus pandemic that are inevitably on the horizon.
Asymptomatic individuals "may act as an essential driving force for the community spread of COVID-19," according to researchers.
Here's what to expect with gatherings and activities over the colder months of the coronavirus pandemic.
Here's why we need to start embracing face coverings for the long haul, according to experts.
As the coronavirus pandemic's toll rises, here's what Americans can learn from countries such as China, Japan and South Korea about the humble face mask.
"Introverts be like: How rude of you not to invite me to something I didn't want to go."
The self-care rituals you practice in the morning can improve your mental health for the rest of the day.
How do parties compare to gyms? How does going to the doctor compare to a restaurant? This chart from the UK breaks it all down.
The pandemic is increasing anxiety and depression among young adults. Here's what can be done about it.
Our words matter. How we talk about mental health affects whether people feel safe speaking up or getting help.
You don't have to contemplate suicide for your thoughts to be dangerous. Here are the signs your mental health is at risk and how to address it.
Introverts may seem to have a leg up when it comes to quarantine and social distancing, but getting through the coronavirus pandemic hasn't been easy, even for them.
Here's how to properly store cloth face masks at home, according to infectious disease experts.
Here's how the coronavirus pandemic measures we're taking stack up against influenza.
Those with COVID-19 who are expecting may be less likely to show symptoms and more likely to give birth early, among other issues.
Experts share when to get the influenza vaccine and how the coronavirus pandemic may get more dangerous without it.
Our expert will answer your questions about self-care and being introverted during this time.
This is the latest on people who don't show any coronavirus symptoms and how those cases will influence the future of the pandemic.
Experts explain why some may be hesitant to share their positive coronavirus test results ― even though this can be dangerous.
Buckle up: Here's what dealing with colds, influenza and the coronavirus all at the same time could be like this fall and winter.