Zone 3

There are some do's and don'ts of taking a break from or leaving your therapist.
Here’s when mental health professionals need to report what a client does or says during a therapy session.
Experts explain why you might feel like you have no energy.
There are certain situations where mental health help can be incredibly useful. Here are some of them.
Data shows attitudes are shifting around therapy and mental health in the U.K. These people can attest to why.
Because even the experts need to practice self-care.
Therapists explain what progress looks like in sessions and offer advice on how to get there.
Those in therapy shared the most important lessons they’ve learned and how it's helped their mental health.
This expert-backed advice will make the search for therapy less overwhelming.
What it's like to seek professional help when your job is to give it.
Therapists share what to do if "nothing happened" since your last session -- and why that's ultimately a good thing.
Examining how countries like France, Italy and Mexico view mental health can help us understand why people see therapists.
Here's what to expect during the initial appointment so there are no surprises.
Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious problem.
Here's what makes you so attractive to the bugs and how you can prevent bites.
Penile body dysmorphic disorder goes beyond wishing to be bigger. Men say it affects many parts of their lives.
Labor Day mattress sales have started at Mattress Firm, Tempur-Pedic, Allswell and more.
Here's how to tell if your oil has oleocanthal, which a new study in mice found may help protect against cancer.
Experts explain the signs of anger and how to stop feeling overwhelmed by it.

HuffPost Offers

Save online with coupons and promo codes from these featured retailers.