Zone 3

Here's how eliminating sugar, dairy and legumes affects you both physically and mentally.
Etiquette experts share faux pas to avoid while working out.
Experts give us the lowdown on a very annoying penis problem.
"I don't want to do a thing today. I did a thing yesterday. That's enough things."
It turns out age-old remedies for stopping hiccups may have a little merit.
Calories matter, but not as much as we think. Here's what we should be paying attention to instead.
There are lots of tips out there on how to be happier, but these habits are truly worth trying.
A new study suggests there's a relationship between election time and voters' well-being.
A new CDC report contains some discouraging stats about deaths by suicide. That doesn't mean all hope is lost.
Asian Americans are often put under one medical umbrella, affecting available research and more. That's dangerous for their health.
Experts explain if medical face masks work against illnesses like the Wuhan coronavirus.
There's a Yale class that teaches students how to be happy. We asked the instructor to share some of her lessons.
Doctors share how some contraception methods can affect your libido and what to do about it.
TikTok users are dipping their balls in the name of science, but actual scientists and urologists say folks misunderstood the research.
Advice from experts for when you just can't seem to shake the loneliness.
Experts explain the pros and cons of the sport at the center of the Netflix "Cheer" craze.
You may be tempted to talk negatively about your own body to make your friend feel better, but experts say that's a bad idea.
An expert breaks down the symptoms and transmission of the illness that has been circulating around Wuhan, China.
Bruxism can occur day or night, and some of your lifestyle habits could be to blame.
Breaking down the main causes of hypnic jerks and how to stop them.