Zone 3

Mental health experts weigh in on this common impulse to find out the cause of death.
Using two little words in your apology could end up completely negating it — and HuffPost's new podcast is here to explain why.
It's completely normal to feel affected by what happened in Lewiston, Maine.
Just like some experience long COVID with a COVID-19 infection, there's also a risk for a long cold with a cold or flu virus.
Grieving the loss of a beloved companion can take time. Experts share the signs that you're ready to open your home and heart again.
It's hard to live with the ambiguity of not being ready for kids but afraid you'll regret not having them someday.
These subtle red flags might not seem like anything, but they could be early clues your body is fighting off an infection.
A new study reveals that the popular sport may be more than just a fun workout.
The phenomenon is the opposite of déjà vu and can be quite disorienting in the moment.
"It gives me hope to realize that I can control the little things in my life. Small steps are still steps!”
Infectious disease experts share their honest thoughts about this strategy — and a few others.
Feeling frigid? Doctors share what's behind this common phenomenon and what you can do about it.
These words are often used interchangeably, but experts say one is much better quality than the other.
There's a chance you've been doing it wrong lately.
“We want to all get older. We want to live for a long time. So why are we so ashamed about it?”
What stool scenarios necessitate a trip or call to the vet? We asked experts to share the biggest red flags that something might be up.
Therapists share how to grapple with your feelings if your family is affected by the Israel-Hamas war.
Many TikTok users share their "5-to-9s" before their 9-to-5s — but there are some who definitely shouldn't try this morning routine.
There isn't a one-and-done trick that can keep you healthy, but there are steps you can take to reduce your risk of catching a cold.
Many people compare the experience to spending time with a familiar friend. But is there an actual social connection?