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This Is What A Breast Lump Actually Feels Like
3 Things To Consider Before Trying A Nonalcoholic Drink If You’re Sober
New Heart-Health Study Gives Reason To Drink Multiple Cups Of Coffee Per Day
Is it Safe To Mix And Match Your New COVID Booster Shot?
Love Decorating For Fall? You Might Be A Happier Person. Here’s Why.
If You Have These Oral Problems, You Probably Need To Floss More
How Long Does COVID Immunity Last With The New Bivalent Booster?
The Best Gym Shoes For Every Workout, According To Fitness Experts
These Desk Treadmills Can Actually Make You Healthier While You Work
Actual Early Risers Share Their Hacks For Waking Up At The Crack Of Dawn
How To Do A Self-Exam When You Have Lumpy Breasts
Finding a mass in your breast can be scary — and it's even more stressful and difficult for people who have naturally lumpy breasts in the first place.
Here's What Happens When You Add Fast Intervals To Your Daily Walk
Interval walking is a great way to achieve your fitness goals faster.
Is It Normal To Have Different-Sized Boobs?
Here's what OB-GYNs tell patients whose breasts are different in size, volume or position. (In some cases, your condition could be serious.)
8 Of The Most Common Types Of Stomach Pain
Most abdominal pain isn't a concern, but you shouldn't ignore it either. Look for these red flags.
The One Place You're Probably Forgetting When You Do A Breast Check
The physical signs and changes associated with breast cancer aren't limited to the breast tissue.
Many Third-Generation Latinos Don't Speak Spanish. They're Tired Of Being Judged For It.
For children and grandchildren of immigrants, the message from some inside the community is clear: "You're not really Latino if you don't speak Spanish."
How To Find A Therapist Who Focuses On Latine Mental Health
Members of all communities deserve access to comprehensive and affirming mental health care.
If You Just Had COVID, Here's When To Get The New Booster Shot
People who just had the virus should follow a different timeline for the bivalent vaccine, according to experts.
Older Adults Who Had COVID May Be More At Risk For Alzheimer's
A new study on the virus shows just how much COVID might affect the brain. Here's what experts want you to know.
Can You Get Your COVID Booster And Flu Shot At The Same Time?
Flu shots and the new bivalent COVID shots are now available. Here's what experts think about getting both during the same appointment.
New Study Finds Another Good Reason To Get Your Flu Shot
Protecting yourself from the virus might not be the only benefit of getting the flu vaccine this season.
8 Strength-Building Exercises That Don't Require Lifting Weights
You don’t need heavy dumbbells to get stronger. Try these trainer-approved workout moves instead.
If You Struggle To Start Or Complete Tasks, These 13 Tips Are For You
It's not you; it's the way your mind is wired. This expert-backed advice on procrastination and task initiation can help.
All The Convincing You'll Need To Ditch Bottled Water For Good
The plastic packaging of your beloved bottled water may pose certain health risks. Here's what experts want you to know.
Gym Anxiety Is Real. TikTok's 'Shy Girl Workouts' Can Help.
Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
Read This If You Take Pre-Workout Energy Drinks Before Exercising
Drinks like Celsius and C4 Energy claim to enhance your workout. But are they helpful or dangerous? Here's what experts think.
How Long You May Need To Walk Outside To See A Boost In Your Mental Health
A new study underscores just how important it is to spend time in nature or green spaces.
What Does It Mean To Die Of 'Natural Causes'?
Experts in pathology explain what constitutes a natural death when someone passes away and what's considered an unnatural one.
The Most Common Side Effects Of The New Bivalent COVID Booster
Here's what you can expect when you get the Pfizer or Moderna vaccine and how you can ease any symptoms.
More And More People Have 'Lifestyle Fatigue.' Maybe You Do, Too.
Two-plus years of a pandemic have altered our mental health. Here are the signs and what you can do to cope.
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