Zone 3

Periods don't stop for pandemics. It's time we talk about menstrual equity and the struggle for some to afford feminine hygiene products.
Do the COVID-19 shots prevent infection? How long does immunity last? Do they work against mutations? Here's what to know.
Actively pursuing happiness can backfire. Here's what research shows actually helps increase joy.
Let off steam and release some essential endorphins with these HIIT, yoga and dance classes. Your body and mind will thank you.
Experts explain how the coronavirus may affect the inside of your mouth and how to spot the signs.
Not all Instagram creators are size 2. Diversifying your social media feed can improve your body image and self-esteem.
From unfounded concerns about severe reactions to confusion over how the vaccine actually works, misinformation is swirling.
The viral load plays a big role in how sick someone gets from the coronavirus, and there are ways to minimize how much you breathe in.
Feel like moving your body when you get out of bed? Fitness pros share the workout moves that are most effective in the a.m.
It's never too late for a sick significant other to self-isolate to reduce your risk of a coronavirus infection.
Getting the shots doesn't mean you can jump back into your pre-coronavirus life quite yet. Here's why.
Researchers increasingly agree that silent carriers play a major role in transmitting the coronavirus.
"Should I buy a Peloton bike or 832 more boxes of Cheez-Its?"
Experts confirm Zoom fatigue is a thing – but there's a solution for 2021.
Here's how mental health experts are staying healthy, reducing stress and anxiety, and prioritizing themselves after the hell of 2020.
Actor Tanya Roberts reportedly died from complications of a urinary tract infection. Here's what to know about when one turns life-threatening.
Here's what to know about the latest coronavirus variant, including how it affects the pandemic and the vaccine.
Here are some new coronavirus discoveries, from the South Africa strain to allergic reactions to the vaccine.
Remembrance tattoos can aid people dealing with loss in more ways than you might realize, according to mental health experts.
These devices can be a useful way to know if you need to go to hospital but they also have their pitfalls.