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8 Body-Positive Fitness Apps That Will Give You A Good Workout
The Toxic Phrase We Need To Stop Saying Around The Holidays
4 Ways To Be More Considerate Of Sober People During The Holidays
Everything You Need To Know About ‘COVID Pills’
Eating Disorder Recovery Is Hard During The Holidays. Here’s How To Cope.
What It Really Feels Like To Get A COVID Booster Shot
I Got My COVID Booster Shot. Can I Go Back To ‘Normal’?
Gifts For Your Runner Friend Who Never Stops Talking About Endorphins
20 Cozy Gifts For People Who Are Always Cold
18 Super Cool Gifts For The Person in Your Life Who’s Always Hot
New Study Reveals Harping On Someone's Weight May Actually Backfire
Can we please stop fat-shaming people in the name of health now?
This New Taylor Swift Song Has A Crucial Message About Mental Health
Therapists weigh in on the emotional meaning of "Forever Winter" from "Red (Taylor's Version)."
What You Need To Know About 'Gray Area' Drinking
Many people's alcohol habits exist in a fuzzy space between two extremes. So when is it a problem?
Here's When You Should Consult A Doctor About Your OTC Medication Use
Even though vitamins, pain relievers and allergy pills are widely available, there's a limit to how much you should take on your own.
14 Gifts For Your Loved Ones Who Are Always Stressed Out
Want to give the gift of calm? These unique and thoughtful items will help your friends and family relax after this wild year.
COVID Vaccine Holdouts Say Nothing Will Change Their Minds. Now What?
In a new survey, 1 out of 5 people said they're not willing to get the shot. Here's what that means for the pandemic.
Can't Find Time For Self-Care? Try 'Habit Stacking.'
This extremely simple productivity hack will instantly carve out time for yourself in a way you never thought of before.
Why Your Anxiety Happens At The Same Time Every Day
There's a good explanation for why your mental health tanks during a certain period. Thankfully, there's also a way to fix it.
The Best Bedtime To Protect Your Heart, According To Research
Want to lower your risk of cardiovascular disease? Adjust when you go to sleep.
10 Ways Therapists Personally Deal With SAD
The cold, the early sunset and a lack of vitamin D can mess with your mental health. Here's how the pros cope.
How Sexual Assault Survivors Handle Anxiety Around Pap Smears
The procedure can trigger a lot of physical and emotional pain. This advice will help reduce the harm as much as possible.
A Brief Guide On Mixing And Matching COVID Booster Shots
You don't have to get the same vaccine you got the first time around. But should you? Here's what experts personally recommend.
The 'Healthy' Pandemic Habit Secretly Messing With Your Mental Health
Yes, it's possible to have too much of a good thing.
Do I Need To Wear A Mask If A Place Requires Proof Of Vaccination?
Here's what experts are personally doing when it comes to masking indoors, plus some factors to consider for yourself.
How The 'Set Point Weight' Theory Can Help You Make Peace With Your Body
Although it’s still just a theory, experts agree that trusting your body to maintain a weight that’s right for it can be very powerful.
5 New Things Experts Just Discovered About COVID
Here's the latest — from new mix-and-match booster guidance to official recognition of how mental health can affect risk.
What You Need To Know About COVID Antibody Treatments Like Regeneron
Millions of Americans are now eligible to get the lifesaving medicine, but not enough know they qualify.
Do You Need A Booster If You Had COVID And Got The Vaccine?
If you have "natural" immunity and you've been vaccinated, here's what experts say you should do about additional shots.
4 Trendy TikTok Dental Hacks That Are Actually Pretty Dangerous
Want whiter teeth, a better smile or little swelling? Avoid these popular quick fixes circulating on the social media app.
10 Ways To Alleviate Tech Neck, According To Experts
Hunching over a laptop, tablet or smartphone can lead to ongoing neck pain. Here's how the pros recommend catching some relief.
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