Zone 3

Marginalized communities are affected by loss in unique and painful ways. Here's how, plus some resources for coping.
Mental health experts explain the impact and unique challenges of collective trauma and ways to cope.
Should you laminate it? What should you do if you forget to bring it? Why is there an expiration date? Here's a guide to your coronavirus vaccination card.
If a messy home makes you stressed and overwhelmed, read this.
Here's what signing off for good — or even taking a temporary social media detox — can do for your mental health.
Here's why it's so hard to stop feeling anxious, even once you've gotten your coronavirus shot -- and how to deal with the fear.
The pandemic has convinced us we have to be useful at all times. Here's what that mentality looks like, and how to deal with it.
Here's what's OK to do and what you shouldn't do on Easter weekend during the coronavirus pandemic.
Are you fully vaccinated? Not yet? Here's the latest on what you can and can't do when it comes to domestic flights during the coronavirus pandemic.
Can you spread the virus after you've been vaccinated? Can you get the coronavirus twice? Here's what we know now.
Those who want to learn more about the COVID-19 vaccine and its side effects before getting a shot can still be convinced.
Some risk factors for diseases aren't always in our control. These habits are.
Coronavirus experts share the latest vaccination advice on ibuprofen, tattoos, alcohol, exercise and avoiding side effects.
This sleep habit may seem harmless, but it can do a lot of damage if you're not careful.
Some experts panicked about Krispy Kreme’s promotion for COVID-19 vaccines. But that panic isn’t really about health at all.
Avoidance is a psychological survival tool that's totally normal right now. Here's how to tell if you're doing it.
Not getting enough rest right now? You might want to read this.
Experts reveal the common causes of nighttime hunger and offer some tips on how to deal with it.
Here's what it means if you have mild or severe reactions to the coronavirus shot, plus advice on how to ease the symptoms.
A new study found every extra hour of sleep at night was associated with 12% lower odds of a coronavirus infection.