Zone 3

It's been used as an Ayurvedic treatment for stress and insomnia for generations. But does it actually work?
If you want to help the planet, you might want to take stock of your household products.
Although cases are low overall, there are still severe risks — and climate change may be to blame. Here's what to know.
If you're under 45 and having these symptoms, you may be undergoing early or premature menopause.
What might witnesses to the killing of Jordan Neely have done differently?
Finding a good physician (sadly) takes some work. Here's how medical experts do it.
Here's why a national task force is changing the age for breast cancer screenings and why some experts say it's not enough.
Some of the most popular workout moves aren't just ineffective, they can be dangerous.
Echoism is described as the opposite of narcissism. Here's how to tell if you have the trait (and why that's not necessarily a good thing).
Ever wonder why you just can't seem to sleep in anymore? Experts reveal the real reason why this happens as we age.
Experts say cases of babesiosis are increasing along with Lyme disease. Pay attention to these symptoms.
Experts reveal if the trend really helps you get better sleep, improves your immune system and more.
New comedy specials and TikToks show that death can be a laughing matter, too.
Want to improve your energy levels? Experts agree there's a seemingly harmless behavior you should nix.
Nasal swabbing may not always produce a positive result when you're infected. Here's what experts recommend now.
The new strain, also known as XBB.1.16, is presenting a few new issues that we haven't really seen with infections before.
In their own words, women speak about the hardest times after the death of their husband.
If you have a runny nose, itchy eyes, dizziness or other issues near that time of the month, this is for you.
Dogs and cats show certain behavioral changes when they experience grief. Here are the signs to watch for.