Zone 3

Political staffers, consultants, reporters and more share how they practice self-care when their jobs make it hard to unplug.
Women and those who experienced multiple coronavirus symptoms are among the most vulnerable groups.
"Online introverts have been awfully quiet ever since they won the war on parties."
The COVID-19 pandemic, election, racial injustice and more have made this year hell. Here's how the pros get rest during it all.
The COVID-19 pandemic has been a constant this year. What's been less constant is a national leader who recognizes our collective suffering.
Runners, swimmers and walkers tell HuffPost UK their failsafe hacks for year-round enjoyment.
"There was one GP who just thought it was all anxiety."
Beware of these errors when disinfecting your hands for germs, including the virus that causes COVID-19.
The pandemic has many worried about the election and exposure to the coronavirus. Here's some safety advice from medical experts.
There have been a few cases where a patient got sick with the coronavirus after already recovering. But experts say we shouldn't worry for now.
Here are subtle ways that (valid) stress over politics may be messing with your mental health, plus advice on how to deal.
This Prime Day, save on exercise equipment, workout machines and fitness accessories and gym clothes.
Flu season is just getting started, and misinformation about influenza and the coronavirus is already swirling.
Here are all the ways our well-being may change by the end of 2020 ― from anxiety to trauma to less stigma around therapy.
People with anxiety share how this hell year — from the pandemic to the racial injustice — has affected their mental health.
Health experts share their predictions for the future of live music in the age of the COVID-19 pandemic.
It's purely speculation that Mike Pence had pink eye. But while we're here, this is what you should know about conjunctivitis and the coronavirus.
Here are mental health experts' tips for addressing anxiety and practicing self-care during election season (because even the pros need help right now).
Experts share what you can do if your mental health is affected by Donald Trump's constant downplaying of COVID-19.
Here's what to know about the coronavirus pandemic and heating and cooling systems, plus advice on staying healthy in the fall and winter.