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What Fitness Pros Do When They Don’t Feel Like Working Out
Want Better-Quality Sleep? Avoid Doing These 14 Things.
4 Signs You’re Experiencing Compassion Fatigue Due To, Well, Everything
Why High-Profile Convictions Are So Traumatizing For Victims Of Sexual Abuse
If Walking Is Keeping You Sane Right Now, These 15 Funny Tweets Are For You
Don’t Have Time For A Big Workout? Try ‘Exercise Snacking’
New COVID Booster Shots May Be Coming This Fall. Here’s What To Know.
Turn Your Bathtub Into A Spa With These Customer-Approved Goods
This $10 Mosquito Repellent Gets 5 Stars From Me (And Over 2,000 Amazon Reviewers)
These Wearable Sleep Trackers Can Help You Unlock Better Shut-Eye
10 'Harmless' Nighttime Habits That Are Secretly Ruining Your Sleep
Read this if you're waking up tired in the morning and you're not quite sure why.
The Difference Between Having Strong Feelings And Being Triggered
Here’s how to make sure you’re using the mental health term accurately.
10 Common Behaviors That Are Making You More Forgetful
Always losing your keys or forgetting what you were going to say? These everyday habits could be affecting your memory.
4 Sneaky Things That May Be Causing Your Nightmares
Many of these triggers and behaviors are common. Here's why they affect your dreams and how to fix them so you get better sleep.
If You're Going To Clean Out Your Ears Yourself, Here's How To Do It Right
Experts break down the best practices when it comes to dealing with earwax.
Without Roe V. Wade, Pregnant Women May Face Arrest For All Kinds Of Behaviors
The criminalization of pregnancy is already an issue in the U.S. Experts warn it's about to get worse.
There Are Millions Of People Who Can't Just 'Move On' From COVID
Learning to live with the virus is a privilege many don't have. In the rush to go back to normal, it's important to consider their experiences.
7 Signs Your Mental Health Medication Isn't Working The Way It Should
Finding the right treatment for your depression or anxiety can be daunting. Here's how to tell if yours needs an adjustment.
Conversations About Abortion Are Missing Voices: Trans And Nonbinary People
Laws restricting abortion rights and trans rights are inextricably linked, advocates say.
How To Change Your Default Sleeping Position To A New One
Are you a back, stomach or side sleeper? Some positions have more health benefits than others. Here's how to switch yours.
6 Ways You’re Contributing To Abortion Stigma Without Realizing It
Even well-intentioned comments like these can hurt the pro-choice cause, advocates say.
The Most Common Questions About The Novavax COVID Vaccine, Answered
How is the shot different from Pfizer, Moderna and J&J? Does it work against new variants? Here's what to know.
8 Sleep Tips For When Everything Is Bad And Your Brain Won't Shut Off
Can't fall asleep because you're doomscrolling or you're thinking about the latest news? This expert-backed advice is for you.
7 Ways The 'Model Minority' Myth Hurts Asian American's Mental Health
Plus, what Asian American therapists say you can do to ensure it doesn't have an outsized effect on your life.
If You're Doing This In Your Sleep, It's Time To See A Doctor
Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.
25 Tweets About Explaining Our Coughs In The Age Of COVID
"how do I explain that, no, it's not a covid cough, I just don't know how to swallow my own spit"
6 Weird Ways To Trick Your Mind Into Sleep That Actually Work
Got insomnia? Sleep psychologists share a few unconventional tips that will help you get those Zzzs.
5 Little Tricks To Improve Your Sleep When You’re Pregnant
Because every little bit counts.
Is COVID-19 Rebound Dangerous? Here's What To Expect, According To Doctors.
Many people who have taken Paxlovid are reporting a return of symptoms. Here's why it may be happening, and why doctors still recommend using the medication.
5 Common Morning Habits That Actually Ruin Your Sleep
Your a.m. routine could be having a big impact on your Zzzs. Here's what you should avoid.
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