Skip to Main Content
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
From Our Partners
The State of Abortion
Part of HuffPost Wellness. ©2022 BuzzFeed, Inc. All rights reserved.
Open editions submenu
Older Adults Who Had COVID May Be More At Risk For Alzheimer’s
Can You Get Your COVID Booster And Flu Shot At The Same Time?
New Study Finds Another Good Reason To Get Your Flu Shot
8 Strength-Building Exercises That Don’t Require Lifting Weights
If You Struggle To Start Or Complete Tasks, These 13 Tips Are For You
All The Convincing You’ll Need To Ditch Bottled Water For Good
Read This If You Take Pre-Workout Energy Drinks Before Exercising
The Best Gym Shoes For Every Workout, According To Fitness Experts
These Desk Treadmills Can Actually Make You Healthier While You Work
Actual Early Risers Share Their Hacks For Waking Up At The Crack Of Dawn
If You Just Had COVID, Here's When To Get The New Booster Shot
People who just had the virus should follow a different timeline for the bivalent vaccine, according to experts.
Gym Anxiety Is Real. TikTok's 'Shy Girl Workouts' Can Help.
Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
How Long You May Need To Walk Outside To See A Boost In Your Mental Health
A new study underscores just how important it is to spend time in nature or green spaces.
What Does It Mean To Die Of 'Natural Causes'?
Experts in pathology explain what constitutes a natural death when someone passes away and what's considered an unnatural one.
The Most Common Side Effects Of The New Bivalent COVID Booster
Here's what you can expect when you get the Pfizer or Moderna vaccine and how you can ease any symptoms.
More And More People Have 'Lifestyle Fatigue.' Maybe You Do, Too.
Two-plus years of a pandemic have altered our mental health. Here are the signs and what you can do to cope.
7 Sneaky Habits That Can Cause Heart Problems
These common behaviors may lead to cardiovascular issues. Here's what to watch out for.
7 Things Not To Say To Someone Who Has Lost A Loved One To Suicide
Words matter when you're talking to someone who is grieving a death by suicide.
This Type Of Walking May Drastically Improve Your Heart Function
A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.
Suicidal Thoughts Exist On A Spectrum. Here's What To Know About Each Type.
Suicidal ideation deserves targeted, specific attention and care.
The Surprising Way A Lack Of Sleep Affects Your Life
A new study makes a compelling argument for getting extra z's. Here's why, plus advice on how to get better rest.
The U.S. Is No Longer Providing Free COVID Tests. Here's What To Do Now.
There are still a few ways you can get free or affordable COVID tests or at-home rapid test kits.
How To Survive Suicidal Thoughts, From People Who Have Been There
Read this mental health advice, which may help you navigate feelings of hopelessness, depression and more.
New Study Gives You A Whole New Reason To Hop Into A Sauna
Study participants who went sauna bathing after exercise saw improved cardiovascular outcomes compared with those relying on workouts alone.
5 Monkeypox Myths We Need To Stop Believing
Misinformation about the viral disease is everywhere. Here are the real facts you should know, from how it spreads to who is at risk.
6 Expert-Backed Ways To Make Your Weekends Feel Longer
Because 48 hours just doesn’t feel like enough, we asked experts how to make the most of your precious time away from work.
The Risk Factors For A Blood Clot Are More Common Than You Think
Don't ignore these warning signs. Here's how DVT blood clots happen (hint: COVID can be one reason) and what to do if you have one.
3 Signs Of Heart Problems In Kids Every Parent Should Know About
Spotting cardiovascular issues can be tricky with children. Experts explain what to look for and ways to protect their heart health long-term.
6 Signs You’re Grinding Your Teeth At Night (And What To Do About It)
Beyond toothaches, there are other common red flags that you're dealing with nighttime teeth grinding.
Here's How Quickly You Can Get Infected With BA.5 After An Exposure
A new study reveals the average time it takes between infection and symptoms for recent COVID variants — and it's pretty fast.
Newsletter Sign Up
An essential daily guide to achieving the good life
Subscribe to our lifestyle email.
Realness delivered to your inbox