COMFORT FOOD
Zone 3

Breast milk has a 1-2 ratio of fat to carbohydrates, and some people may still be chasing the feeling it gave them.

Your body can get out of ketosis with the slightest of mistakes. Eat these salads and you won’t mess it up.

Essential fatty acids support the body's basic functions. Here's what happens when you don't get enough.

If you want to be lucky this Lunar New Year, consider serving up dumplings, suckling pig or whole fish.

In HuffPost Food & Drink’s series Consumed, we’ll shine a light on Americans’ obsession with food, one topic at a time. February's theme is comfort food.

From chili to jalapeño poppers to football cupcakes, see which foods are most popular for Super Bowl 2019.

Aquaponics is helping farmers figure out how to feed a world population expected to reach nearly 10 billion by 2050.

The Mediterranean Diet is the top healthy eating plan of 2019, and breakfast salad can improve your mood for the whole day. This recipe kills two birds with one stone.

"If you took a picture of my fridge right now, it’s full of Hidden Valley.” These women are living the ranch dream.

Foods deemed to be at highest risk of carrying foodborne illnesses are currently still being regularly inspected by the FDA.

Our aversion to jello salad isn't just picky eating -- it has roots in instinct, evolution and cultural conditioning.

While bottled dressings may be convenient, when it comes to nutrition, you’re probably better off making your own.