You might be surprised how sound therapy affects issues like stress, insomnia, pain and more.
Plant-based oils may smell great, but many experts say they don’t live up to their health claims.
This alternative medicine treatment is said to help with anti-aging and even acne. Acupuncturists and dermatologists weigh in.
We’re often given prescription painkillers because other treatments grant us no relief.
There's no doubt that #MeToo has had an impact on the way we discuss and handle sexual assault.
When you notice tensions rising, it's time to excuse yourself.
A new report reveals troubling statistics regarding the medically denounced practice.
Setting the record straight on pelvic physical therapy for the sake of women's health.
The motivational speaker and author of Thriving Through Uncertainty shares a letter that she wrote to herself about how to move past her anxiety and doubts—and go for what she wants.
No more awkward tugging and pulling 🙌