Plus, how to make sure you're getting enough of each so you're healthy.
Researchers at University of Wisconsin-Madison said cricket powder decreased overall body inflammation in new research.
While preliminary, a new study suggests targeting gut bacteria may hold promise.
Yes, it's unlikely that simply taking a sip of kombucha the next time you feel anxious will calm you much. And you can't
Switching to a healthier diet won't get you too far unless you have the right gut bacteria.
It could be upping your risk of obesity, diabetes and heart disease.
We must view all of these findings through the lens of understanding the greater picture of the overall microbiota health.
Targeting the gut could create a new class of psychiatric treatments.
After we turn 50, we all start to worry about cardiovascular disease and what to do about it. We might also fret about dementia and whether we will get Alzheimer's -- and arthritis is an ailment we prefer to do without. T
The goings on in our guts are a matter of life or death. If the gut is empty, our brain must be told; if there is a problem