Anti-Inflammatory

The Bristol Stool Chart offers clues about your overall gut health, and shapes and colors that are ideal.
This experiment tests your gut microbiome, which plays a role in your digestion, mood and more. Here's why and how to do it.
Plus, how to make sure you're getting enough of each so you're healthy.
Researchers at University of Wisconsin-Madison said cricket powder decreased overall body inflammation in new research.
Not all probiotic supplements are created equal.
And, you know, get things moving again.
While preliminary, a new study suggests targeting gut bacteria may hold promise.
Yes, it's unlikely that simply taking a sip of kombucha the next time you feel anxious will calm you much. And you can't