The advice to "calm down" is not helpful. These tips actually work on your brain.
Plus, sleep experts share how frequently it needs to happen to be classified as a chronic issue.
Following two mass shootings in public spaces, therapists share guidance for overcoming this new kind of fear.
The 17-year-old pop phenom opened up about her mental health struggles in an interview with Rolling Stone.
These #ThingsThatGiveMeAnxiety are quite relatable.
I don’t feel guilty for declining invitations if I’m sick. So why do I feel ashamed to admit that I’m feeling mentally fragile?
The "Jane the Virgin" star's mental health experience is a reminder that you never know what another person is going through.
I never considered how far-reaching the implications of this diagnosis could be.
An expert explains the long list of reasons to keep your habit to a few cups per day.
In a world of professional players and perfect wives, there can be no bad days.
The "Voice" host has been very open about his mental health and how he copes.
Experts share how the mental health issue affects what goes down in the bedroom and how to deal with it.
Research and expert-backed tips to try if your extreme stress rises with the sun.
There’s no shame in needing a prescription to treat the mental health condition.
“I’m not really good at social events cuz everybody hates me in my mind," the rapper tweeted on Wednesday.
The line between the two can be blurry. Here's how to know when it's time to reach out for help.
Living with both mental health conditions is not uncommon ― but it is treatable.
On the outside you may seem fine, but on the inside? Not so much.
Plus, some advice on how to manage your bladder in the moment.
For HuffPost Wellness' series "Living With," we're giving you a guide to navigating conditions that affect your mind and body.