Whether you hate getting up to pee in the middle of the night or you just can't kill your afternoon caffeine buzz, here's when to call it quits.
Drinks like Celsius and C4 Energy claim to enhance your workout. But are they helpful or dangerous? Here's what experts think.
The benefits of coffee are pretty well known, but does hot brew produce different benefits than cold brew?
Are you sensitive to caffeine? Try these options instead, from caffeine-free options to some that just pack less of a punch.
While there’s been conflicting evidence around the health benefits of coffee in the past, researchers wrote in the BMJ that a cup of Joe is “more likely to benefit health than to harm it”.
Cold Brew coffee is less acidic and has more caffeine than traditional iced coffee -- not to mention it's cheap and easy to make at home!
If you're looking for a caffeine buzz first thing in the morning, here's why you should wait an hour or so.
If you feel like you drink eight ounces and pee out 12, you’re not alone. Here’s what the experts say.
If you think it's all about the beans and caffeine levels, you're mistaken.
Not in the mood for coffee? Many foods now contain added caffeine, but health experts offer a warning.