These simple mobility moves don’t just ease aches and discomfort, they’ll protect your lower back, upper back and spine, too.
"Eating becomes a nightmare."
"Even when the limitations of my body overshadow me and Hannah, we can still find moments of grace."
"Who knew?" the daytime talk show host said as she recovers from the coronavirus.
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"Ultimately, it didn’t matter what we called my disease. What mattered was learning to live with it."
Your makeshift WFH setup can lead to pain and long-term health problems that will stay with you after the coronavirus pandemic.
You might want to think twice before taking the (freezing cold) plunge.
A chiropractor breaks down the good, the bad and the consequences of something we're all guilty of: carrying a bag that's too heavy.
Parents open up about their children's pain struggles.