Turmeric, matcha, kombucha: Some trendy superfoods live up to the hype. Others may do more harm than good.
A Harvard professor recently went on a rant against coconut oil that's got everyone spooked. Don't fret just yet.
Most Americans think coconut oil is healthy, but a new report from the American Heart Association is pushing back against the misconception.
Flint Lint Remover. Who knew a lint roller could be so design forward? Innovative, colorful and made for the road, this retractable
Tionna Norris is on #teamnatural and wants her daughter to embrace her hair.
As a clinician, I'm most interested in positively influencing the health of my patients, both adults and children. To that end, I'm less interested in whether an individual food is "healthy" and much more concerned with promoting a healthy eating style.
• Purchase a good quality air purifier to help clean the air of allergens and other pollutants. • Coconut oil. Coconut oil
Remember those fatty acids found in coconut milk? They're basically like deep conditioners on overdrive for your locks, adding
8. It's a wonderful massage oil. Especially in Southeast Asia, where massages are both cheap and amazing, asking your masseuse
Dr. Mark Hyman, author of "Eat Fat, Get Thin," tells us that fat is one of the body’s most basic building blocks and explains three of the many health benefits that come along with incorporating more fat into your diet.
According to Dr. Axe, they offer seven innate benefits. "The ORAC score of blueberries is an incredible 9,621, which makes
Most people think that all oils sink into your skin and hair like a leave-in conditioner, but actually only those with small
For oily hair, turn to salt for this monthly treatment. Mix two tablespoons of coarse salt with shampoo to create a paste. Apply the mixture to your scalp and scrub vigorously for about a minute.
Goodbye and good riddance.
New research suggests that frying food in lard or butter is healthier than vegetable oil.