Diet and Nutrition

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.
Find out where favorites like Fage, Noosa, Yoplait, Siggi's and others stand.
The actor faced backlash online for her eyebrow-raising answer to a question about her “wellness routine.”
Should you eat before your workout? Or after? Or both? (Hint: Experts agree one of those specific options should be mandatory.)
You may be surprised at some of the items on the list. How does your day compare?
The popular grocer has high standards for GMOs, synthetic ingredients and sustainability. Here are some top picks.
Your body doesn't produce calcium on its own, so it's important to get it through food sources.
Doctors want to clear these up, because some of them are flat-out wrong.
Chefs, a food scientist and a nutritionist advise when frozen veggies will do the trick, and when you just have to go fresh.
This "healthy" breakfast staple can be loaded with sugar. Here are the brands experts trust.