To keep things healthy, eat the peel, skip the juice and invest in a dedicated brush for scrubbing.
What we eat and drink has a significant impact on problem-solving, attention span and memory.
Chinese, Mexican, Italian and more — restaurant food can be made more nutritious with these tricks.
Starbucks PSLs are the fall coffee drink, of course. But are they a bad idea nutritionally?
Tips and tricks to make meals at home more nutritious during the COVID-19 pandemic.
Whether it’s hot water with lemon, tea or Bulletproof coffee, find out what’s worth a sip and what you should pour down the drain.
It's low in calories, high in protein and healthy for the environment, too. Here's how to cook it.
The ingredients to eat (and those to avoid) when you're trying to get a handle on stress.
"If The Rock made an announcement that he ate a salad once a day, do you know how many men would start eating salads?"
Consumers believe natural flavors are healthier than artificial ones. Experts say they're not that different.