Diet and Nutrition

They’re the experts we go to for advice on healthy food. But what do they ask for when it’s their turn in line?
Experts say which veggie burgers, burrito bowls and more are a surefire way to stick to a healthy diet.
Juice cleanses, fake meat, açai bowls and more. Pros weigh in on the land mines you ought to avoid in your quest for wellness.
The guidelines recommend breast milk only for the first six months and no added sugar until the 24-month mark.
It’s OK to value health, but having strict rules around what you consume isn’t actually healthy. It could be disordered eating.
These ingredients can also help alleviate symptoms of seasonal affective disorder, or SAD.
Here's what experts have to say about the nutritional value of the holiday bird.
Experts weigh in on the nutritional values (and disadvantages) of cranberry sauce, stuffing, sweet potato casserole and more.
Which foods to put on your breakfast plate — and which to avoid — if you want to calm your stress.
To keep things healthy, eat the peel, skip the juice and invest in a dedicated brush for scrubbing.