Diet and Nutrition

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.
Whether your priority is weight loss, blood sugar management, women's health or brain health, there's a nut for you.
Using takeout, chocolate or a glass of wine as your go-to “little treat” may seem like no big deal, but it might be messing with your psyche.
It’s not just alcohol and tomato sauce that can trigger symptoms. G.I. docs share the more surprising things you eat that can lead to heartburn.
The viral concept seems simple and effective. Here's what experts really think about it.
If you play by a few rules, this could work out very well for you.
An 8-ounce serving contains roughly 20 grams of sugar, equivalent to nearly 5 teaspoons.
Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.
Whether your priority is weight loss, blood sugar management, women's health or brain health, there's a nut for you.
They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of advice.