“You wouldn’t eat a plate of food without checking what was on your plate, so you should have that same mentality with your skin care.
There’s been a lot of talk about the importance of self-care lately and for good reason. Looking after yourself can have
We asked some of our favorite yoga teachers to share their secret formulas for staying calm and centered. By: Shira Atkins
Sage White sage and desert sage are said to stave off negative vibrations and remove bad spirits. White sage has a sweeter
Always Dilute the Oils - Only one oil can be used "neat" and that's lavender essential oil, but even too much of that can
Scents are powerful -- a simple smell can immediately trigger a powerful memory, place, or person. Scents have power to evoke emotions and memories instantly and can directly impact our bodies through our nervous system.
The start of a fresh season after a long, brutal winter, always makes me brim with hope -- and pine for new beauty products!
The maker of Glade wants to list every ingredient under the label. And there are a lot.
More from Allure: "Essential oils are the fragrance essences from plants that have been extracted for use," explains dermatologist
Smell your way to a more beautiful life!
I think of the Pilates Method as meditative movement- healthy movement that improves core strength, enhances your mobility
We have it again. Not all of us this time. Not even most. But enough. The tiny combs are unsheathed. The bedding has been bagged. The house smells of coconut oil and eucalyptus. Also frustration.
With Summer finally here, for many of us it means taking a vacation. If you're like most Americans, you have traveled at some time in your life. Whether you live out of a suitcase for work purposes or you take a trip once a year personally, staying balanced while traveling makes the journey smooth.
Are you down for a few fun chemistry experiments that will uplift you, clear the air, and even relieve your dreaded monthly mood swings?
Sure, some creams and lotions developed by dermatologists and hair professionals work, but take a quick look at the contents on your favorite jar of $100 miracle potion -- chances are, at least of the few "magical" ingredients included are essential oils.
We should all take a moment to ask ourselves, "how do the products I buy and the companies I support contribute to the Earth's wellbeing?" You CAN make a difference by using organic products that are natural and socially responsible! Below are some of my favorite organic beauty picks to try.
A good indicator of where your permission levels are in relation to self-nurturing and well-being is the degree of anxiety or guilt you experience when you are not being productive, or just spending a day in bed or other forms of indulgence.