Fitness and Exercise

If your head isn't into exercise or if you only have a few minutes to spare, this advice is for you.
"Always so humbling when the stupid little walk I go on for my stupid mental health actually makes me feel better."
If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.
Get these sweat-wicking panties from some of our favorite fitness brands and retailers like Uniqlo, Alo, Amazon and more.
Stave off dreaded summer body sweat with Bust Dust, a talc-free miracle powder.
Alleviate post-workout soreness with these expert-recommended tools.
These shoes from brands like Allbirds and Thousand Fell have glowing reviews from people who’ve worn them in the rain or in wet environments.
Between TikTok's beloved weighted fitness hoop, adjustable wrist weights and progress-tracking jump rope, you're bound to find something to jazz up your workouts.
These ultra-supportive running shoes for men and women include the New Balance 1540 V3 and the Hoka Clifton 8.
TikTok can't stop talking about Hot Girl Walks. Here's how to get the most out of your mental health-minded strolls.