Fitness and Exercise

"In yoga class I spend most of the time stressing out about having to say NAMASTE at the end."
Working out can improve depression, but it often feels impossible when you're at a low point. Here's what to do when that happens.
The "Instant Family" actor's blasted physique earned instant praise from quarterback Tom Brady.
Sometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead.
President Donald Trump insulted a protester’s weight during a rally in New Hampshire.
"It’s one of those things I do for me," the country singer told HuffPost.
Don't read the article. Read responses from Roxane Gay, Jameela Jamil and countless others instead.
A wellness program in north Minneapolis could become a model for the nation — delivering affordable, accessible fitness and nutrition where it’s needed most.
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France has figured out how to handle pelvic organ prolapse. Why can't we?
A mother of a 9-year-old student said her son was humiliated during the Little Rock Nine exercise.
“When wellness is constantly marketed as a white woman who is eating really exclusive food, people don't see themselves represented in that,” said Lopez.
The New York Democrat showed her political muscle during a House hearing recess.
The processed food contains high levels of a fatty acid called CLA, which has been linked to burning fat and fighting cancer. Here's why you should be skeptical.
January is the best time to buy big-ticket fitness items.
“This tool has been around since the 1700s for a reason."
Plogging is the perfect workout routine for those who love exercise and the environment.
Women bare it all in the quest for the perfect gym panty.
“I don't like to be squeezed like an orange.”