Fitness and Exercise

Runners, swimmers and walkers tell HuffPost UK their failsafe hacks for year-round enjoyment.
This Prime Day, save on exercise equipment, workout machines and fitness accessories and gym clothes.
Here's what HuffPosters are relying on to stay fit while gyms are closed.
We turned to the experts to find out which athletic and sports face masks they recommend for running and outdoor summer workouts.
Quieter spaces and strict social distancing measures mean my gym is more female-friendly and body diverse than ever.
Experts share how parents can encourage their children to have a positive relationship with physical activity.
These tips from trainers will give you the exercise motivation you need to create a routine.
Your workout has so many benefits for your mental health, longevity, immune system and more.
Think your body and muscles don't need time to recover from exercise? Think again.