Unreal Eats

While lots more needs to be down on a policy level -- subsidizing fruits and vegetables, capping oversize portions, taxing soda and junk food, and limiting food marketing to children -- there are lots of things YOU can do to keep from becoming an obesity statistic.
Time and more investigation will shed more light on what happened to Freddie Gray. But at the same time, we should not forget the potential health situations and effects that Baltimore and communities around the country may continue to face once the headlines fade.
You are not necessarily stuck with your food environment. Lobby your workplace, school, neighborhood, or friends to more closely examine the food that's being offered.
Throwing out food scraps and leftovers hardly seems controversial until you consider the stats: Some 870 million people, one-in-eight on Earth, go to bed hungry every night, notes the World Food Programme.
For the field of nutrition, researchers can and should move beyond including baked chips, fat-free hot dogs, fat-free salad dressing and low-fat baked goods as a positive nutritional measurement of our food environment.
Food waste is a monumental problem. Here are some simple ways to fight it.
Other tips: Ask your waiter to box up half your meal ahead of time. With restaurant portion sizes being what they are today
It's not exactly a secret that many fast food items are unhealthy, loaded with high amounts of salt and sugar. After all
From the stroller pusher to the person who touches everything.
Eating can take on many different forms, depending on how much attention is paid and where that attention is placed. Through the practice of mindful eating, we strive to avoid these types of autopilot mealtime scenarios by reserving a time to focus only on our food.
As you wander the aisles and aisles of red and pink candies trying to pick out the perfect sweet treat for your valentine
Protein is the hot ingredient of the moment in processed foods, joining the terms organic and low-fat as a major selling
Michael Pollan explains why cooking food yourself can make all the difference in bettering your health.
If you're going to be lazy, at least be nice.
Unreal Eats is Healthy Living's original video series, where we go behind calorie counts and health claims to examine what's
Unreal Eats is Healthy Living's original video series, where we go behind calorie counts and health claims to examine what's
'Unreal Eats': HuffPost Healthy Living's original video series exploring the inside world of the foods we eat.