Kezia Roberts from Leeds explains the trend that's making the nation's lockdown that little bit more colourful.
From solo trips outdoors to group wine online, these activities will help boost positivity.
In order to persevere through a pandemic, it's all about trust and supporting one another.
There are lots of tips out there on how to be happier, but these habits are truly worth trying.
There's a Yale class that teaches students how to be happy. We asked the instructor to share some of her lessons.
Experts share their favorite reads that show you how to build consistent routines and stick to your goals.
Examining the toxic thoughts and behaviors that you should kick to the curb and advice on how to do it.
If you're going to make a resolution for the new year, it may as well be improving your mental health.
New Zealand is being hailed as the first Western country to prioritize well-being over economic growth.
To be the happiest country, having the top economic growth isn't necessarily the answer. Are you listening, U.S.?
A new Pew Research Center study investigates the connection between religion and well-being.
These research-backed habits will make your life so much better.
To break this paradox, economists say we must measure and manage happiness and well-being.
A pretty good reason to embrace growing older.
“Costa Rica tells us that there is something beyond money that is important.”
“If I ever have a customer that doesn’t have a smile, I like to give them one of mine,” says Alice Pirnie, who has worked at the chain for 26 years.
Countries that top the annual Happiness Index also see high depression rates.
The American dream was supposed to bring me happiness, but I realized I had been betrayed.
GDP is not a synonym for progress. Just look at the blistering inequality around the world.
'Ikigai' is the Japanese word for finding what fulfils you