Every activity and task consumes energy, but there are some little, unexpected things that drain your energy, too.
Deep breaths and relaxation are on the menu for everyone.
Experts say lying is developmentally normal and offer advice on how to handle the situation.
Experts say there are many reasons why you should turn on your favorite playlist the next time you exercise.
These days, you're more likely to hear the term ADHD than ADD when talking about the health condition. Experts explain why.
"I laughed involuntarily. His comment was so absurd and insulting that I felt my brain separate from my body, like I wasn’t there."
Seasonal affective disorder isn't the winter blues. Here's how it feels navigating the condition every year, according to people who have it.
Dopamine is attributed to helping you feel happier — and some daily tasks help you experience it.
People Are Sharing Common Misconceptions About Their Mental Illness
If you're a quiet type, these scenarios may sound familiar. Here's what mental health experts tell their clients who are dealing with them.
