If you're a quiet type, these scenarios may sound familiar. Here's what mental health experts tell their clients who are dealing with them.
Feeling self-conscious when you walk into a fitness center? You’re not alone. Here’s some advice from personal trainers and therapists.
The gathering in a park, which was organized by a dog psychologist for shy pups, is a real howl.
Give the ultimate gift of alone time with these items, which range from book memberships to contact-free meal services.
Shyness isn't a bad thing. Let's stop treating it that way.
"There's no place like home" — Dorothy, but also anyone who's ever tried this game-changing milk frother.
"Sorry I missed your call. I did it on purpose."
"I just faked plans... during a pandemic... because I wanted to keep reading my book."
Anyone who manages an introvert should read this — especially extroverts.
"Even after COVID can we all agree introverts don't ever have to go to work-related parties again?"