Kale

This Thanksgiving recipe is easier to make, more nutritious, and tastes even better as leftovers.
You were going to throw them out anyway — so why not fry them up?
So long, kale and avocado. Food industry analysts predict the next big produce trends.
According to the CDC, kale isn't quite as nutritionally dense as some other types of greens.
Kale isn’t king: CDC ranks salad greens and kale came in surprisingly low.
And it doesn't involve 'massaging' it.
Kale Kale contains 80mg of Vitamin C per one cup. One way to consume more kale is to add it to your juice machine or blender