“I am mentally, physically, emotionally, and spiritually exhausted,” Singh told fans in a raw, honest clip.
Small gestures make a big difference.
A new study has found there’s a limit to the number of minutes you should spend on social media, which can make you feel less lonely and depressed.
New research suggests there's a limit to the number of minutes you can scroll without hurting your mental health.
The state is one of more than a dozen with a "red flag" law on the books -- but the measures can't work if they're not utilized.
Hannah Provisor's "Cats Calling Back" channels women's anger and offers a much-needed catharsis.
This artist's work is way too real.
"If you're afraid to ask for help, don't be," the singer wrote.
For many, it's a definite a red flag.
Science suggests that a driving karaoke session can massively improve your well-being.
But Generation Z is also the least likely to say they'll vote, a new survey found.
"Let me overthink about it."
We need to take care of our full selves to have enough strength to fight back against oppression.
Excellent, life-changing advice from mental health professionals.
But doctors still aren't making sure these mothers-to-be get the mental health support they need.
"You need to know that part of being strong and tough is having the courage to seek help when you need it," the Duke of Sussex said.
The radio host's scheduled New York Times discussion with the rapper later this week was canceled.
From the “emotional volcano” method to a children’s book about mindfulness.
Your self-care might be seriously backfiring.
The rapper recently pledged $1 million to mental health resources in Chicago.