These are the books couples therapists recommend to their married clients.
What Glossier did for skin care and Rupi Kaur did for poetry, Bunny Michael does for New Age spirituality.
The backlash against Oprah's use of the phrase this week ignores its 90-year American history.
The spiritual teacher reveals how to deal with difficult times.
Yes, big change can be hard. But so is hiding from the truth.
When a person triggers irritation within me, they are shining a spotlight on a place of lack in my life.
Has your self-help turned into self-criticism? The self-help struggle is real. Collectively we search for the truth, our
As Aristotle famously said, we are what we do repeatedly. Success and happiness are largely the result of practicing good
Let’s say a friend offers you a $20 bill, but with a caveat: You can either take the $20 now or wait and receive $25 in a
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She was there as I walked across the stage to accept my Masters in Counseling. Are you waiting to be found out? I've never
My job is not to crush them. To help them preserve their ME, to nurture their ideas, to witness their feelings and create
Text and images © Sue Shanahan. All rights reserved. www.sueshanahan.com In my phone conversation with Anita, she assured
We've all heard the adage, "People don't leave bad jobs; they leave bad bosses." It makes great fodder for after-work gripe sessions, but is there really any data to back the claim up? As it turns out, there's a ton.
Their focused pursuit is driven by these habits that you can emulate and absorb.