Experts discuss whether it's safe to rely on the allergy medicine.
We investigate why perfect infants suddenly keep waking up and what tired parents (like us) can do.
Beware of all the wine, beer and other alcoholic beverages you consume on bar nights.
Certain foods can actually help your brain trigger sleep and suppress your appetite.
Tesla's CEO told HuffPost's co-founder that sleep was not an option for him right now.
Self-control and your body clock both have their place in bedtime procrastination.
Experts weigh in on what you should really be doing.
Take it from the pros.
This little fib can be dangerous.
Ready to hit the sheets?
Don't let financial troubles get in the way of the big O.
And, the Walmart brand that's as good as La Roche-Posay's $36 sunscreen.
Plus, what you can do about them.
This scientific research gives a clear-cut answer.
There's some magic behind the fermentation process.
Do everything you can to get them to sleep earlier and to sleep sounder.
Here’s what you should know and how to stop it.
Don't just use a face wipe and fall asleep.
Give your kids the gift of better sleep 😴