Sleep + Wellness

For those who like using television to help them drift off.
You may think you feel fine, but sleep deprivation undermines you on the job.
Experts share the biggest mistakes you can make before hitting the pillow.
The actress gave birth to her daughter, Edie, in 2015.
The Theranos founder claimed that her diet gave her energy and required her to sleep less. Experts say otherwise.
Mom and dad’s sleep patterns are disrupted long after that child, officially, can sleep through the night.
Because you deserve to love yourself as well as you love everyone else.
Experts explain why you may have trouble sleeping in the middle of the night and what to do about it.
Authentic CBD products, from bath salts and gummies, to pet treats and vape cartridges.
Love means never having to say you’re sorry for dozing off on movie night.
A guide to the best cannabis beauty products at Sephora, from CBD lotions to hemp moisturizers.
Experts discuss if it eases seasonal depression symptoms, like changes in sleep and feeling of sadness.
A study of NBA players suggests staying up too late tweeting can hurt performance.
Experts share the most common causes of night sweats and when to be concerned.
"As I looked at him sleeping, I was filled with disgust, and then flooded with pity."
The type of coffee you drink can affect your entire day as it influences your blood pressure, heart rate and breathing.
Plus, experts explain how to ward off the bad dreams for good.