Here are five questions parents can ask themselves.
Instagrammers have bestowed these gorgeous bowls with a health halo, but they hit your bloodstream like an atomic bomb.
7. Reliefs Symptoms of Depression As much as one in every six individuals within the United States are reported to experience
Contaminated strawberries are to blame. 🍓
I found this book to be very informative and motivational.
Inspiration in a bowl.
Beat the heat and quench your thirst with these fun summer drinks. Whether you're craving a fruity sangria, a creamy mudslide or a healthy smoothie, you'll be spoiling yourself with these sweet sips all summer long. Cheers!
Because sugar sweetens so well, it is often manufactured and processed in mass and in less than natural ways that strip any
Get ready for summer vibes and learn how to make cool treats like popsicles, smoothies and cold brew. Check it out on HuffPost
To add these to your smoothies, simply pick your favorite recipe and blend them in. Use about a tbsp of your chosen seeds, opting for just one variety of seeds per smoothie. These are also great for adding to oatmeal, granola, baked goods or sprinkled over yogurt.
Smoothies offer endless options of ingredients, an easy way to get healthy ingredients into your body and a quick meal on the go.
Here are a few ways to use Matcha:
Spinach, avocado, and mint blend together deliciously in this antioxidant rich smoothie. Its high content of vitamins A and C, and iron provide an instant power boost to our immune system. This pretty clover colored smoothie also contains plenty of heart healthy fiber and muscle building protein to make a perfectly balanced any time of the day snack.
When you are ready to make your green smoothie, make sure you keep it simple by trying just one or two greens. Spinach is the best place to start, since it blends in almost any blender and is pretty tasteless in a smoothie.
Ingredients 1 cup fresh strawberries ½ cup pineapple, cut into chunks 1/3 cup raw beets, chopped ¼ cup carrots, sliced 1
Put down the strawberry banana smoothie.