Sonima

It can be tough to break free from a "What if?" way of thinking. But it is possible to work around your tendencies and adopt
I go to a yoga class two or three times a week, and I find that when I'm the most reluctant to go--when I'm feeling out of
By: Kimberly Jordan Allen You May Also Like: A Yoga Sequence to Relieve Symptoms of PMS 4 Herbal Remedies That Are Potentially
Related: Do Essential Oils Really Work? You May Also Like: 16 Incredible Stories of Healing Through Yoga Opening Yourself
What is your body saying? It could be hinting at an imbalance. Maybe you're not vertically loaded properly--meaning your
Related: 3 Unlikely Secrets to Being More Productive and Successful Violet, sometimes identified as white, is for the Sahasrara
"It's a good thing that people want to take an active role in their health," says Philip Hagen, M.D., vice chair of the division
To prevent that from happening, try these four surprising tips to keep a realistically bright, if not sunny, outlook. By
Contrary to popular belief, no study has ever been conducted on the question: Does deodorant cause cancer? How then, has
You May Also Like: 31 Healthy and Delicious Frozen Desserts Simple Garden-Fresh Summer Pasta 30 Healthy Breakfast Ideas to
By: Rina Deshpande Sit tight and keep reading. The answer appears later in this article. William Arthur Ward eloquently defined
Related: 10 Effective Natural Remedies for Acne You May Also Like: 4 Herbal Remedies That Are Potentially Dangerous How Can
To learn the three other natural methods of dealing with sleep deprivation, continue reading the original article on Sonima.com
You May Also Like: 6 Yoga Experts Reveal How to De-Stress Instantly 9 Empowering Mantras to Shift Your Mindset 22 Chilled
You May Also Like: A New Approach to Finding Happiness A Breath Meditation for Beginners How to Know When You Need to End
At this point, I could write my own book about how such a career detour has impacted my relationships and beliefs (you want
Together this blend is potent when diffused at home or at work, and great as an effective, cooling summer deodorant. By: Shira
Related: An Alignment Sequence for Before and After Yoga You May Also Like: A Full-Body Warm-Up for Before Walking An Active
You May Also Like: 6 Yoga Experts Reveal Their Go-To Essential Oils Understanding Yoga's Calming Effects on the Mind A Meditation
3. American Prairie Reserve, Montana Take an American-style safari in this ever-expanding 353,104-acre reserve, where conservation