Brands that sell the supplements claim drinking the blends can help with gut health, inflammation and more. Is that actually true or is it total B.S.?
Here’s everything you need to know about ghee, the clarified butter that’s being hailed as a superfood.
Superfood or sting?
Plus the best (and easiest) way to cook it.
Kale, avocado and coconut are great—but let's talk chocolate.
Super healthy, or hype?
